Lean cuisine roasted turkey & vegetables bowls, 10 oz

Brandedby Nestle Usa-Frozen Food Division

300 calories in 1 Package (283g). Per 100 g, protein: 6.4 g, carbohydrates: 13.4 g, fat: 2.8 g.

Serving
1
= 283 g
300KCAL

Lean cuisine roasted turkey & vegetables bowls, 10 oz, 1 Package (283g)

300 calories

Protein
18 g
Carbs
38 g
Fat
8 g
Fiber
4 g
Sugars
23 g

Nutrition Facts

Serving size1 Package (283g)
Amount per serving
Calories
300
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 45.3 mg15%
Sodium 821 mg36%
Total Carbohydrate 38 g14%
Dietary Fiber 4 g14%
Total Sugars 23 g
Includes Added Sugars 11.9 g24%
Protein 18 g
Vitamin D 0 mcg0%
Calcium 70.8 mg5%
Iron 1.1 mg6%
Potassium 569 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium36% 821 mg
    • Potassium12% 569 mg
    • Iron6% 1.1 mg
    • Calcium5% 70.8 mg

    Ingredients

    Sweet potatoes, Glazed turkey tenderloins (cooked turkey tenderloins, Water, Modified cornstarch, Seasoning [autolyzed yeast extract, Maltodextrin, Salt, Turkey flavor, Turkey stock, Flavor, Gum arabic], Carrageenan, Canola oil, Sodium phosphate, Natural flavoring, Salt, Potassium chloride, Paprika), Green beans, Water, Sweetened dried cranberries (cranberries, Sugar), Chicken broth, 2% or less of olive oil, Orange juice concentrate, Modified cornstarch, Dark balsamic vinegar, Salt, Orange blend (orange peel, Sugar, Orange oil), Spices

    Brand
    Lean cuisine
    Made by
    Nestle Usa-Frozen Food Division
    Label serving
    1 Package (283g)
    Barcode (GTIN/UPC)
    0013800207333
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-05-23

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 96%

      Same value as 3 of 5,000 other records.

      leastmost
    • Iron

      Lower than 88%

      Same value as 50 of 4,974 other records.

      leastmost
    • Calories

      Lower than 77%

      Same value as 124 of 5,006 other records.

      leastmost
    • Total fat

      Lower than 74%

      Same value as 32 of 5,005 other records.

      leastmost
    • Carbohydrates

      Lower than 68%

      Same value as 12 of 4,990 other records.

      leastmost
    • Potassium

      Higher than 67%

      Same value as 11 of 2,753 other records.

      leastmost

    Questions

    How many calories are in lean cuisine roasted turkey & vegetables bowls, 10 oz?
    1 Package (283g): 300 calories; protein: 18 g, carbohydrates: 38 g, fat: 8 g.
    How much protein is in lean cuisine roasted turkey & vegetables bowls, 10 oz?
    6.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in lean cuisine roasted turkey & vegetables bowls, 10 oz?
    12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy106 kcal
    Protein6.4 g
    Total lipid (fat)2.8 g
    Carbohydrate, by difference13.4 g
    Fiber, total dietary1.4 g
    Total Sugars8.1 g
    Sugars, added4.2 g
    Calcium, Ca25 mg
    Iron, Fe0.39 mg
    Potassium, K201 mg
    Sodium, Na290 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.53 g
    Fatty acids, total monounsaturated1.6 g
    Fatty acids, total polyunsaturated0.35 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2560551, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.