Lean cuisine protein kick salisbury steak with macaroni & cheese

USDA name: Protein kick salisbury steak with macaroni & cheese

Brandedby Nestle Usa-Frozen Food Division

250 calories in 1 Package (269g). Per 100 g, protein: 8.6 g, carbohydrates: 10.4 g, fat: 1.7 g.

Serving
1
= 269 g
250KCAL

Lean cuisine protein kick salisbury steak with macaroni & cheese, 1 Package (269g)

250 calories

Protein
23 g
Carbs
28 g
Fat
4.5 g
Fiber
1.9 g
Sugars
3 g

Nutrition Facts

Serving size1 Package (269g)
Amount per serving
Calories250
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0.51 g
Cholesterol 35 mg12%
Sodium 761 mg33%
Total Carbohydrate 28 g10%
Dietary Fiber 1.9 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 23 g
Vitamin D 0 mcg0%
Calcium 110 mg8%
Iron 2.5 mg14%
Potassium 939 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium33% 761 mg
    • Potassium20% 939 mg
    • Iron14% 2.5 mg
    • Calcium8% 110 mg

    Ingredients

    Water, Cooked beef, Cooked pasta (water, Semolina wheat flour, Wheat gluten), Skim milk, Onions, Cooked pork, Mushrooms, 2% or less of textured soy flour, Cheddar club cheese (cheddar cheese [cultured milk, Salt, Enzymes], Water, Salt, Annatto color), Modified cornstarch, Rolled oats, Cheddar cheese (cultured milk, Salt, Enzymes), Cornstarch, Salt, Wheat flour, Potassium salt, Soy sauce (water, Soybeans, Wheat, Salt), Natural flavors, Tomato paste, Garlic, Caramel color, Egg whites, Spices, Molasses, Sugar, Maltodextrin, Annatto color, Enzyme modified cream, Lactic acid

    Brand
    Lean cuisine
    Made by
    Nestle Usa-Frozen Food Division
    Label serving
    1 Package (269g)
    Barcode (GTIN/UPC)
    0013800166197
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 97%

      Same value as 1 of 2,753 other records.

      leastmost

    • Total fat

      Lower than 89%

      Same value as 10 of 5,005 other records.

      leastmost

    • Calories

      Lower than 88%

      Same value as 30 of 5,006 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 0 of 4,990 other records.

      leastmost

    • Fiber

      Lower than 79%

      Same value as 301 of 4,995 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 4 of 4,995 other records.

      leastmost

    Questions

    How many calories are in lean cuisine protein kick salisbury steak with macaroni & cheese?
    1 Package (269g): 250 calories; protein: 23 g, carbohydrates: 28 g, fat: 4.5 g.
    How much protein is in lean cuisine protein kick salisbury steak with macaroni & cheese?
    8.6 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
    How many net carbs are in lean cuisine protein kick salisbury steak with macaroni & cheese?
    9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy93 kcal
    Protein8.6 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference10.4 g
    Fiber, total dietary0.7 g
    Total Sugars1.1 g
    Sugars, added0 g
    Calcium, Ca41 mg
    Iron, Fe0.93 mg
    Potassium, K349 mg
    Sodium, Na283 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.93 g
    Fatty acids, total monounsaturated0.37 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0.19 g
    Cholesterol13 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2594419, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.