Lean cuisine pepperoni pizza protein kick, Pepperoni pizza

USDA name: Pepperoni pizza protein kick, Pepperoni pizza

Brandedby Nestle Usa-Frozen Food Division

estimated 386 calories in 1 Package (170 g). Per 100 g, protein: 12.3 g, carbohydrates: 31.2 g, fat: 5.9 g.

Serving
1
= 170 g
386EST. KCAL

Lean cuisine pepperoni pizza protein kick, Pepperoni pizza, 1 Package (170 g)

386 calories

Estimated calories

Protein
21 g
Carbs
53 g
Fat
10 g
Fiber
4.1 g
Sugars
6 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Package (170 g)
Amount per serving
Calories
386
Estimated
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 25.5 mg9%
Sodium 760 mg33%
Total Carbohydrate 53 g19%
Dietary Fiber 4.1 g15%
Total Sugars 6 g
Includes Added Sugars 3.1 g6%
Protein 21 g
Vitamin D 0 mcg0%
Calcium 211 mg16%
Iron 5.1 mg28%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium33% 760 mg
    • Iron28% 5.1 mg
    • Calcium16% 211 mg
    • Potassium6% 260 mg

    Ingredients

    Crust (enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Yeast, Soybean oil, Sugar, Soluble corn product, Dehydrated garlic), Water, Reduced fat mozzarella cheese (cultured partskim milk and skim milk, Modified cornstarch*, Salt, Vitamina palmitate, Enzymes, *ingredient not in regular mozzarella cheese), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic acid starter culture, Oleoresin of paprika, Flavorings, Sodium ascorbate, Natural smokeflavor, Sodium nitrite, Bha, Bht, Citric acid), Tomato paste, Low-moisture part-skim mozzarella cheese (cultured part-skim milk, Salt, Enzymes), 2% or less of parmesan, Asiago and romano cheese blend (cultured part-skim cow's milk, Salt, Enzymes), Maltodextrin, Sugar, Salt, Modified cornstarch, Spices, Dried garlic, Dried onions.

    Brand
    Lean cuisine
    Made by
    Nestle Usa-Frozen Food Division
    Label serving
    1 Package
    Barcode (GTIN/UPC)
    013800047175
    Category
    Pizza
    Label updated
    2023-06-27

    How it compares

    Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 0 of 3,429 other records.

      leastmost
    • Total fat

      Lower than 94%

      Same value as 6 of 3,445 other records.

      leastmost
    • Fiber

      Higher than 87%

      Same value as 90 of 3,443 other records.

      leastmost
    • Protein

      Higher than 87%

      Same value as 3 of 3,447 other records.

      leastmost
    • Carbohydrates

      Higher than 81%

      Same value as 1 of 3,444 other records.

      leastmost
    • Sugars

      Higher than 77%

      Same value as 34 of 3,446 other records.

      leastmost

    Questions

    How many calories are in lean cuisine pepperoni pizza protein kick, pepperoni pizza?
    1 Package (170 g): estimated 386 calories; protein: 21 g, carbohydrates: 53 g, fat: 10 g.
    How much protein is in lean cuisine pepperoni pizza protein kick, pepperoni pizza?
    12.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in lean cuisine pepperoni pizza protein kick, pepperoni pizza?
    28.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Protein12.3 g
    Total lipid (fat)5.9 g
    Carbohydrate, by difference31.2 g
    Fiber, total dietary2.4 g
    Total Sugars3.5 g
    Sugars, added1.8 g
    Calcium, Ca124 mg
    Iron, Fe3 mg
    Potassium, K153 mg
    Sodium, Na447 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.1 g
    Fatty acids, total monounsaturated1.2 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2631859, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.