Lean cuisine parmesan crusted fish with pasta in a fire-roasted tomato sauce topped with cheese, Parmesan crusted
USDA name: Parmesan crusted fish with pasta in a fire-roasted tomato sauce topped with cheese, Parmesan crusted
Brandedby Nestle Usa-Frozen Food Division
301 calories in 1 package (255 g). Per 100 g, protein: 5.5 g, carbohydrates: 18 g, fat: 2.8 g.
Lean cuisine parmesan crusted fish with pasta in a fire-roasted tomato sauce topped with cheese, Parmesan crusted, 1 package (255 g)
301 calories
- Protein
- 14 g
- Carbs
- 46 g
- Fat
- 7 g
- Fiber
- 3.1 g
- Sugars
- 8 g
Nutrition Facts
Calories301
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium26% 609 mg
- Potassium16% 760 mg
- Iron14% 2.5 mg
- Calcium5% 68.8 mg
Ingredients
Parmesan crusted alaska pollock (alaska pollock, Enriched flour blend [bleached flour, Wheat flour, Niacin, Ferrous sulfate, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Modified cornstarch, Vegetable oil [canola, Cottonseed, And/or soybean], 2% or less of yeast, Yellow corn flour, Onion powder, White corn flour, Black pepper, Potassium chloride, Torula yeast, Egg whites, Garlic powder, Salt, Parmesan cheese [cultured cow's milk, Salt, Enzymes], Spices, Leavening [sodium bicarbonate], Vinegar, Dextrose, Natural flavor, Sugar), Cooked pasta (water, Semolina wheat flour, Wheat gluten), Tomatoes, Zucchini, Tomato puree (water, Tomato paste), Tomato juice, Yellow peppers, Carrots, Water, Low-moisture part-skim mozzarella cheese (cultured part-skim milk, Salt, Enzymes), 2% or less of onions, Sugar, Spices, Salt, Cornstarch, Soybean oil, Garlic, Molasses, Potassium chloride, Citric acid, Calcium chloride.
- Brand
- Lean cuisine
- Made by
- Nestle Usa-Frozen Food Division
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 013800446992
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-12-16
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 92%
Same value as 2 of 2,753 other records.
leastmostSugars
Higher than 76%
Same value as 23 of 5,000 other records.
leastmostTotal fat
Lower than 75%
Same value as 43 of 5,005 other records.
leastmostSodium
Lower than 72%
Same value as 29 of 5,004 other records.
leastmostProtein
Lower than 67%
Same value as 51 of 4,995 other records.
leastmostCalories
Lower than 65%
Same value as 64 of 5,006 other records.
leastmost
Questions
- How many calories are in lean cuisine parmesan crusted fish with pasta in a fire-roasted tomato sauce topped with cheese, parmesan crusted?
- 1 package (255 g): 301 calories; protein: 14 g, carbohydrates: 46 g, fat: 7 g.
- How much protein is in lean cuisine parmesan crusted fish with pasta in a fire-roasted tomato sauce topped with cheese, parmesan crusted?
- 5.5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in lean cuisine parmesan crusted fish with pasta in a fire-roasted tomato sauce topped with cheese, parmesan crusted?
- 16.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 118 kcal |
| Protein | 5.5 g |
| Total lipid (fat) | 2.8 g |
| Carbohydrate, by difference | 18 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 3.1 g |
| Sugars, added | 1.2 g |
| Calcium, Ca | 27 mg |
| Iron, Fe | 0.98 mg |
| Potassium, K | 298 mg |
| Sodium, Na | 239 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.59 g |
| Fatty acids, total monounsaturated | 0.59 g |
| Fatty acids, total polyunsaturated | 1.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2086813, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.