Lean cuisine korean style rice & vegetables bowls, 12 oz

Brandedby Nestle Usa-Frozen Food Division

371 calories in 1 Package (340g). Per 100 g, protein: 3.5 g, carbohydrates: 18.8 g, fat: 2.1 g.

Serving
1
= 340 g
371KCAL

Lean cuisine korean style rice & vegetables bowls, 12 oz, 1 Package (340g)

371 calories

Protein
12 g
Carbs
64 g
Fat
7 g
Fiber
7.1 g
Sugars
7 g

Nutrition Facts

Serving size1 Package (340g)
Amount per serving
Calories
371
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 449 mg20%
Total Carbohydrate 64 g23%
Dietary Fiber 7.1 g26%
Total Sugars 7 g
Includes Added Sugars 4.1 g8%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 88.4 mg7%
Iron 3.3 mg18%
Potassium 809 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 449 mg
    • Iron18% 3.3 mg
    • Potassium17% 809 mg
    • Calcium7% 88.4 mg

    Ingredients

    Cooked rice (water, Brown rice, Red rice), Edamame soybeans, Shiitake mushrooms, Water, Bok choy, Carrots, Kale, Pickled red onions (red onions, Water, Red wine vinegar, Red beets, Sugar, Salt, Bay leaves, Mustard powder), Apple cider vinegar, Gochujang hot pepper paste (chili peppers, Sugar, Miso [water, Soybeans, Cultured rice, Sea salt], Salt, Sunflower oil, Vinegar, Paprika & red pepper extracts), 2% or less of mushroom juice concentrate, Soy sauce (water, Soybeans, Wheat, Salt), Cornstarch, Sesame oil, Garlic, Ginger puree, Brown sugar, White miso paste (water, Rice, Soybeans, Salt, Aspergillus oryzae), Black sesame seeds, Citric acid (to protect color)

    Brand
    Lean cuisine
    Made by
    Nestle Usa-Frozen Food Division
    Label serving
    1 Package (340g)
    Barcode (GTIN/UPC)
    0013800524102
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-06-01

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 95%

      Same value as 4 of 5,004 other records.

      leastmost
    • Protein

      Lower than 91%

      Same value as 57 of 4,995 other records.

      leastmost
    • Total fat

      Lower than 85%

      Same value as 12 of 5,005 other records.

      leastmost
    • Potassium

      Higher than 81%

      Same value as 6 of 2,753 other records.

      leastmost
    • Fiber

      Higher than 80%

      Same value as 130 of 4,995 other records.

      leastmost
    • Calories

      Lower than 75%

      Same value as 41 of 5,006 other records.

      leastmost

    Questions

    How many calories are in lean cuisine korean style rice & vegetables bowls, 12 oz?
    1 Package (340g): 371 calories; protein: 12 g, carbohydrates: 64 g, fat: 7 g.
    How much protein is in lean cuisine korean style rice & vegetables bowls, 12 oz?
    3.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in lean cuisine korean style rice & vegetables bowls, 12 oz?
    16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy109 kcal
    Protein3.5 g
    Total lipid (fat)2.1 g
    Carbohydrate, by difference18.8 g
    Fiber, total dietary2.1 g
    Total Sugars2.1 g
    Sugars, added1.2 g
    Calcium, Ca26 mg
    Iron, Fe0.97 mg
    Potassium, K238 mg
    Sodium, Na132 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.29 g
    Fatty acids, total monounsaturated0.44 g
    Fatty acids, total polyunsaturated0.44 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2560581, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.