Lean cuisine garlic chicken spring rolls white meat chicken, Garlic, Spinach, Caramelized onions & parmesan cheese, Garlic chicken
USDA name: Garlic chicken spring rolls white meat chicken, Garlic, Spinach, Caramelized onions & parmesan cheese, Garlic chicken
Brandedby Nestle Usa-Frozen Food Division
180 calories in 1 Wrapper (113 g). Per 100 g, protein: 6.2 g, carbohydrates: 18.6 g, fat: 7.1 g.
Lean cuisine garlic chicken spring rolls white meat chicken, Garlic, Spinach, Caramelized onions & parmesan cheese, Garlic chicken, 1 Wrapper (113 g)
180 calories
- Protein
- 7 g
- Carbs
- 21 g
- Fat
- 8 g
- Fiber
- 2 g
- Sugars
- 4 g
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Sodium19% 431 mg
- Iron4% 0.72 mg
- Calcium3% 39.5 mg
- Potassium3% 120 mg
Ingredients
Ingredients: filling: cooked white meat chicken, Carrots, Cabbage, Onions, Spinach, Cornstarch, Parmesan and asiago cheese ([cultured milk, Salt, Enzymes], Natural flavor, Salt), Garlic, Sugar, Salt, Citrus flour, Natural flavors, Spices, Water, Apple juice for color, Soybeans, Wheat. Wrapper: water, Wheat flour, Soybean oil, Salt.
- Brand
- Lean cuisine
- Made by
- Nestle Usa-Frozen Food Division
- Label serving
- 1 Wrapper
- Barcode (GTIN/UPC)
- 013800556677
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2020-12-15
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 88%
Same value as 15 of 4,566 other records.
leastmostVitamin C
Higher than 83%
Same value as 23 of 2,696 other records.
leastmostProtein
Lower than 83%
Same value as 13 of 4,561 other records.
leastmostIron
Lower than 78%
Same value as 63 of 4,537 other records.
leastmostSugars
Higher than 75%
Same value as 7 of 4,549 other records.
leastmostTotal fat
Lower than 75%
Same value as 15 of 4,562 other records.
leastmost
Questions
- How many calories are in lean cuisine garlic chicken spring rolls white meat chicken, garlic, spinach, caramelized onions & parmesan cheese, garlic chicken?
- 1 Wrapper (113 g): 180 calories; protein: 7 g, carbohydrates: 21 g, fat: 8 g.
- How much protein is in lean cuisine garlic chicken spring rolls white meat chicken, garlic, spinach, caramelized onions & parmesan cheese, garlic chicken?
- 6.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in lean cuisine garlic chicken spring rolls white meat chicken, garlic, spinach, caramelized onions & parmesan cheese, garlic chicken?
- 16.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 159 kcal |
| Protein | 6.2 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 18.6 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 3.5 g |
| Calcium, Ca | 35 mg |
| Iron, Fe | 0.64 mg |
| Potassium, K | 106 mg |
| Sodium, Na | 381 mg |
| Vitamin C, total ascorbic acid | 5.3 mg |
| Vitamin A, IU | 442 iu |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total monounsaturated | 1.3 g |
| Fatty acids, total polyunsaturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 13 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087268, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.