Lean cuisine creamy mac and cheese cauli' bowls, Cheese

USDA name: Creamy mac and cheese cauli' bowls, Cheese

Brandedby Nestle Usa-Frozen Food Division

280 calories in 1 Package (283g). Per 100 g, protein: 4.6 g, carbohydrates: 13.4 g, fat: 2.8 g.

Serving
1
= 283 g
280KCAL

Lean cuisine creamy mac and cheese cauli' bowls, Cheese, 1 Package (283g)

280 calories

Protein
13 g
Carbs
38 g
Fat
8 g
Fiber
9.1 g
Sugars
7 g

Nutrition Facts

Serving size1 Package (283g)
Amount per serving
Calories280
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 79.2 mg26%
Sodium 801 mg35%
Total Carbohydrate 38 g14%
Dietary Fiber 9.1 g32%
Total Sugars 7 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 331 mg25%
Iron 0.79 mg4%
Potassium 730 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium35% 801 mg
    • Calcium25% 331 mg
    • Potassium16% 730 mg
    • Iron4% 0.79 mg

    Ingredients

    Cauliflower pasta (water, Tapioca starch, Cauliflower, Konjac flour, Arrowroot starch, Eggs, Xanthan gum, Carrageenan), Skim milk, Water, Cheddar cheese (cultured milk, Salt, Enzymes, Annatto color), Reduced fat vermont cheddar cheese (cultured low fat milk, Salt, Enzymes, Vitamin a palmitate), 2% or less of modified cornstarch, Cheddar club cheese (cheddar cheese [cultured milk, Salt, Enzymes], Water, Salt, Annatto color), Salt, Potassium chloride, Onion powder, Spice

    Brand
    Lean cuisine
    Made by
    Nestle Usa-Frozen Food Division
    Label serving
    1 Package (283g)
    Barcode (GTIN/UPC)
    0013800175205
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 94%

      Same value as 33 of 4,995 other records.

      leastmost

    • Iron

      Lower than 94%

      Same value as 30 of 4,974 other records.

      leastmost

    • Calcium

      Higher than 89%

      Same value as 11 of 4,977 other records.

      leastmost

    • Potassium

      Higher than 85%

      Same value as 6 of 2,753 other records.

      leastmost

    • Calories

      Lower than 84%

      Same value as 44 of 5,006 other records.

      leastmost

    • Protein

      Lower than 81%

      Same value as 23 of 4,995 other records.

      leastmost

    Questions

    How many calories are in lean cuisine creamy mac and cheese cauli' bowls, cheese?
    1 Package (283g): 280 calories; protein: 13 g, carbohydrates: 38 g, fat: 8 g.
    How much protein is in lean cuisine creamy mac and cheese cauli' bowls, cheese?
    4.6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in lean cuisine creamy mac and cheese cauli' bowls, cheese?
    10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy99 kcal
    Protein4.6 g
    Total lipid (fat)2.8 g
    Carbohydrate, by difference13.4 g
    Fiber, total dietary3.2 g
    Total Sugars2.5 g
    Sugars, added0 g
    Calcium, Ca117 mg
    Iron, Fe0.28 mg
    Potassium, K258 mg
    Sodium, Na283 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.6 g
    Fatty acids, total monounsaturated0.71 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol28 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2594422, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.