Lean cuisine comfort cravings alfredo pasta with chicken & broccoli

USDA name: Comfort cravings alfredo pasta with chicken & broccoli

Brandedby Nestle Usa-Frozen Food Division

280 calories in 1 Package (283g). Per 100 g, protein: 7.1 g, carbohydrates: 13.8 g, fat: 1.8 g.

Serving
1
= 283 g
280KCAL

Lean cuisine comfort cravings alfredo pasta with chicken & broccoli, 1 Package (283g)

280 calories

Protein
20 g
Carbs
39 g
Fat
5 g
Fiber
3.1 g
Sugars
4 g

Nutrition Facts

Serving size1 Package (283g)
Amount per serving
Calories
280
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 31.1 mg10%
Sodium 801 mg35%
Total Carbohydrate 39 g14%
Dietary Fiber 3.1 g11%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 0.51 mg3%
Potassium 541 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium35% 801 mg
    • Calcium12% 150 mg
    • Potassium12% 541 mg
    • Iron3% 0.51 mg

    Ingredients

    Cooked pasta (water, Semolina wheat flour, Wheat gluten), Skim milk, Broccoli, Cooked white meat chicken, Water, 2% or less of parmesan and asiago cheese blend (parmesan and asiago cheeses [cultured milk, Salt, Enzymes], Enzyme modified cheese [enzyme modified parmesan cheese {cultured milk, Water, Salt, Enzymes}], Salt), Modified rice starch, Modified cornstarch, Salt, Enzyme modified parmesan cheese paste (parmesan cheese [cultured part-skim milk, Salt, Enzymes], Water, Whey protein concentrate, Reduced fat milk, Milk protein concentrate, Cultures [contains milk], Enzymes), Isolated soy protein, Butter (cream, Salt), Potassium salt, Chicken flavor (dried chicken broth, Chicken powder, Natural flavor), Sodium phosphate, Carrageenan, Spice, Maltodextrin, Garlic, Parsley, Lactic acid, Calcium lactate, Wheat starch, Flavorings, Lipolyzed cream (butter, Nonfat milk solids), Sodium citrate, Extracts of annatto & turmeric color

    Brand
    Lean cuisine
    Made by
    Nestle Usa-Frozen Food Division
    Label serving
    1 Package (283g)
    Barcode (GTIN/UPC)
    013800174192
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-09-27

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 96%

      Same value as 10 of 4,974 other records.

      leastmost
    • Total fat

      Lower than 88%

      Same value as 24 of 5,005 other records.

      leastmost
    • Calories

      Lower than 84%

      Same value as 44 of 5,006 other records.

      leastmost
    • Sugars

      Lower than 65%

      Same value as 152 of 5,000 other records.

      leastmost
    • Carbohydrates

      Lower than 65%

      Same value as 9 of 4,990 other records.

      leastmost
    • Potassium

      Higher than 62%

      Same value as 13 of 2,753 other records.

      leastmost

    Questions

    How many calories are in lean cuisine comfort cravings alfredo pasta with chicken & broccoli?
    1 Package (283g): 280 calories; protein: 20 g, carbohydrates: 39 g, fat: 5 g.
    How much protein is in lean cuisine comfort cravings alfredo pasta with chicken & broccoli?
    7.1 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in lean cuisine comfort cravings alfredo pasta with chicken & broccoli?
    12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy99 kcal
    Protein7.1 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference13.8 g
    Fiber, total dietary1.1 g
    Total Sugars1.4 g
    Sugars, added0 g
    Calcium, Ca53 mg
    Iron, Fe0.18 mg
    Potassium, K191 mg
    Sodium, Na283 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.71 g
    Fatty acids, total monounsaturated0.53 g
    Fatty acids, total polyunsaturated0.18 g
    Fatty acids, total trans0 g
    Cholesterol11 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674280, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.