Lean cuisine chicken with almonds tender white meat chicken with rice, Vegetables & almonds, Chicken with almonds

USDA name: Chicken with almonds tender white meat chicken with rice, Vegetables & almonds, Chicken with almonds

Brandedby Nestle Usa-Frozen Food Division

289 calories in 1 package (241 g). Per 100 g, protein: 6.6 g, carbohydrates: 18.3 g, fat: 2.1 g.

Serving
1
= 241 g
289KCAL

Lean cuisine chicken with almonds tender white meat chicken with rice, Vegetables & almonds, Chicken with almonds, 1 package (241 g)

289 calories

Protein
16 g
Carbs
44 g
Fat
5 g
Fiber
1.9 g
Sugars
13 g

Nutrition Facts

Serving size1 package (241 g)
Amount per serving
Calories289
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.51 g3%
Trans Fat 0 g
Cholesterol 24.1 mg8%
Sodium 489 mg21%
Total Carbohydrate 44 g16%
Dietary Fiber 1.9 g7%
Total Sugars 13 g
Includes Added Sugars 12.1 g24%
Protein 16 g
Calcium 69.9 mg5%
Iron 1.9 mg11%
Potassium 371 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 489 mg
  • Iron11% 1.9 mg
  • Potassium8% 371 mg
  • Calcium5% 69.9 mg

Ingredients

Rice and vegetables: cooked enriched long grain rice (water, Rice, Iron, Niacin, Thiamin mononitrate, Folic acid), Green beans, Broccoli, Yellow carrots. Sauce and cooked chicken: cooked white meat chicken, Water, Brown sugar, Soy sauce (water, Soybeans, Salt, Sugar), Almonds, Corn starch, Sugar, Soybean oil, Salt, Molasses, Ginger, Apple cider vinegar, Oat fiber, Rice starch, Tapioca starch, Caramel color, Chicken stock, Natural flavor, Citric acid.

Brand
Lean cuisine
Made by
Nestle Usa-Frozen Food Division
Label serving
1 package
Barcode (GTIN/UPC)
013800523259
Category
Frozen Dinners & Entrees
Label updated
2020-12-10

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 91%

    Same value as 3 of 5,000 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 11 of 5,005 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 13 of 5,004 other records.

    leastmost

  • Fiber

    Lower than 74%

    Same value as 267 of 4,995 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 3 of 4,990 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 61 of 5,006 other records.

    leastmost

Questions

How many calories are in lean cuisine chicken with almonds tender white meat chicken with rice, vegetables & almonds, chicken with almonds?
1 package (241 g): 289 calories; protein: 16 g, carbohydrates: 44 g, fat: 5 g.
How much protein is in lean cuisine chicken with almonds tender white meat chicken with rice, vegetables & almonds, chicken with almonds?
6.6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in lean cuisine chicken with almonds tender white meat chicken with rice, vegetables & almonds, chicken with almonds?
17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy120 kcal
Protein6.6 g
Total lipid (fat)2.1 g
Carbohydrate, by difference18.3 g
Fiber, total dietary0.8 g
Total Sugars5.4 g
Sugars, added5 g
Calcium, Ca29 mg
Iron, Fe0.79 mg
Potassium, K154 mg
Sodium, Na203 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.21 g
Fatty acids, total monounsaturated1 g
Fatty acids, total polyunsaturated0.62 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087328, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.