Lean cuisine cheddar bacon chicken tender white meat chicken with broccoli in a creamy cheddar & monterey jack cheese sauce with bacon, Cheddar bacon chicken

USDA name: Cheddar bacon chicken tender white meat chicken with broccoli in a creamy cheddar & monterey jack cheese sauce with bacon, Cheddar bacon chicken

Brandedby Nestle Usa-Frozen Food Division

199 calories in 1 package (226 g). Per 100 g, protein: 10.2 g, carbohydrates: 5.3 g, fat: 3.1 g.

Serving
1
= 226 g
199KCAL

Lean cuisine cheddar bacon chicken tender white meat chicken with broccoli in a creamy cheddar & monterey jack cheese sauce with bacon, Cheddar bacon chicken, 1 package (226 g)

199 calories

Protein
23 g
Carbs
12 g
Fat
7 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 package (226 g)
Amount per serving
Calories
199
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 49.7 mg17%
Sodium 570 mg25%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 23 g
Calcium 199 mg15%
Iron 0 mg0%
Potassium 599 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C60% 54 mg

minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Calcium15% 199 mg
  • Potassium13% 599 mg

Little or none: Iron.

Ingredients

Broccoli, Cooked white meat chicken, Skim milk, Water, Cheddar club cheese (cheddar cheese [cultured milk, Salt, Enzymes], Water, Salt, Annatto color), 2% or less of cheddar cheese (milk, Cheese cultures, Salt, Enzymes, Annatto color), Monterey jack cheddar cheese blend (monterey jack cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto {color}]), Modified food starch, Bacon (cured with: water, Salt, Sugar, Smoke flavoring, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Soybean oil, Salt, Isolated soy protein, Seasoning (dried chicken broth, Chicken powder, Natural flavor), Maltodextrin, Sodium phosphate, Potassium chloride, Vinegar, Cellulose gel, Molasses, Lactic acid, Calcium lactate, Spices, Tamarind, Smoke flavoring, Natural flavor, Sugar, Caramel color, Onions, Garlic.

Brand
Lean cuisine
Made by
Nestle Usa-Frozen Food Division
Label serving
1 package
Barcode (GTIN/UPC)
013800442260
Category
Frozen Dinners & Entrees
Label updated
2020-12-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 0 of 2,566 other records.

    leastmost
  • Iron

    Lower than 97%

    Same value as 137 of 4,974 other records.

    leastmost
  • Carbohydrates

    Lower than 95%

    Same value as 1 of 4,990 other records.

    leastmost
  • Calories

    Lower than 91%

    Same value as 37 of 5,006 other records.

    leastmost
  • Protein

    Higher than 88%

    Same value as 0 of 4,995 other records.

    leastmost
  • Potassium

    Higher than 87%

    Same value as 7 of 2,753 other records.

    leastmost

Questions

How many calories are in lean cuisine cheddar bacon chicken tender white meat chicken with broccoli in a creamy cheddar & monterey jack cheese sauce with bacon, cheddar bacon chicken?
1 package (226 g): 199 calories; protein: 23 g, carbohydrates: 12 g, fat: 7 g.
How much protein is in lean cuisine cheddar bacon chicken tender white meat chicken with broccoli in a creamy cheddar & monterey jack cheese sauce with bacon, cheddar bacon chicken?
10.2 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in lean cuisine cheddar bacon chicken tender white meat chicken with broccoli in a creamy cheddar & monterey jack cheese sauce with bacon, cheddar bacon chicken?
4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy88 kcal
Protein10.2 g
Total lipid (fat)3.1 g
Carbohydrate, by difference5.3 g
Fiber, total dietary0.9 g
Total Sugars2.2 g
Calcium, Ca88 mg
Iron, Fe0 mg
Potassium, K265 mg
Sodium, Na252 mg
Vitamin C, total ascorbic acid23.9 mg
Vitamin A, IU221 iu
Fatty acids, total saturated1.6 g
Fatty acids, total monounsaturated0.66 g
Fatty acids, total polyunsaturated0.44 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087190, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.