Lean cuisine broccoli cheddar rotini pasta with broccoli in a creamy cheddar cheese sauce, Broccoli cheddar

USDA name: Broccoli cheddar rotini pasta with broccoli in a creamy cheddar cheese sauce, Broccoli cheddar

Brandedby Nestle Usa-Frozen Food Division

300 calories in 1 Package (283 g). Per 100 g, protein: 5.3 g, carbohydrates: 14.8 g, fat: 2.8 g.

Serving
1
= 283 g
300KCAL

Lean cuisine broccoli cheddar rotini pasta with broccoli in a creamy cheddar cheese sauce, Broccoli cheddar, 1 Package (283 g)

300 calories

Protein
15 g
Carbs
42 g
Fat
8 g
Fiber
1.1 g
Sugars
7 g

Nutrition Facts

Serving size1 Package (283 g)
Amount per serving
Calories
300
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 631 mg27%
Total Carbohydrate 42 g15%
Dietary Fiber 1.1 g4%
Total Sugars 7 g
Protein 15 g
Calcium 269 mg21%
Iron 1.6 mg9%
Potassium 439 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18.1 mg

minerals

% of the Daily Value in this serving

  • Sodium27% 631 mg
  • Calcium21% 269 mg
  • Potassium9% 439 mg
  • Iron9% 1.6 mg

Ingredients

Cheddar cheese sauce: skim milk, Water, Cheddar cheese (cultured milk, Salt, Enzymes, Annatto color), Reduced fat vermont cheddar cheese (cultured low fat milk, Salt, Enzymes, Vitamin a palmitate), Cornstarch, Cheddar club cheese (cheddar cheese [cultured milk, Salt, Enzymes], Water, Salt, Annatto color), Salt, Potassium chloride, Onion powder, Spice. Cooked enriched pasta: water, Semolina wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid, Soybean oil. Broccoli.

Brand
Lean cuisine
Made by
Nestle Usa-Frozen Food Division
Label serving
1 Package
Barcode (GTIN/UPC)
013800782250
Category
Frozen Dinners & Entrees
Label updated
2021-01-25

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 90%

    Same value as 189 of 4,995 other records.

    leastmost
  • Calcium

    Higher than 82%

    Same value as 8 of 4,977 other records.

    leastmost
  • Sodium

    Lower than 78%

    Same value as 16 of 5,004 other records.

    leastmost
  • Calories

    Lower than 77%

    Same value as 124 of 5,006 other records.

    leastmost
  • Vitamin C

    Higher than 74%

    Same value as 20 of 2,566 other records.

    leastmost
  • Total fat

    Lower than 74%

    Same value as 32 of 5,005 other records.

    leastmost

Questions

How many calories are in lean cuisine broccoli cheddar rotini pasta with broccoli in a creamy cheddar cheese sauce, broccoli cheddar?
1 Package (283 g): 300 calories; protein: 15 g, carbohydrates: 42 g, fat: 8 g.
How much protein is in lean cuisine broccoli cheddar rotini pasta with broccoli in a creamy cheddar cheese sauce, broccoli cheddar?
5.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in lean cuisine broccoli cheddar rotini pasta with broccoli in a creamy cheddar cheese sauce, broccoli cheddar?
14.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy106 kcal
Protein5.3 g
Total lipid (fat)2.8 g
Carbohydrate, by difference14.8 g
Fiber, total dietary0.4 g
Total Sugars2.5 g
Calcium, Ca95 mg
Iron, Fe0.57 mg
Potassium, K155 mg
Sodium, Na223 mg
Vitamin C, total ascorbic acid6.4 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total monounsaturated0.71 g
Fatty acids, total polyunsaturated0.35 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2394085, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.