Lean cuisine balance bowls savory sesame chicken & vegetables bowls, 11 oz
Brandedby Nestle Usa-Frozen Food Division
401 calories in 1 Package (311g). Per 100 g, protein: 5.5 g, carbohydrates: 20.9 g, fat: 2.6 g.
Lean cuisine balance bowls savory sesame chicken & vegetables bowls, 11 oz, 1 Package (311g)
401 calories
- Protein
- 17 g
- Carbs
- 65 g
- Fat
- 8 g
- Fiber
- 4 g
- Sugars
- 14 g
Nutrition Facts
Calories401
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium36% 821 mg
- Potassium8% 370 mg
- Iron6% 1.1 mg
- Calcium5% 59.1 mg
Ingredients
Cooked pasta (water, Semolina wheat flour, Sesame oil), Oven fried breaded chicken breast with rib meat (chicken breast with rib meat, Wheat flour, Water, Soybean oil, Rice flour, Modified wheat starch, 2% or less of modified cornstarch, Salt, Tapioca dextrin, Sugar, Modified tapioca starch, Wheat gluten, Palm oil, Leavening [sodium acid pyrophosphate, Baking soda], Garlic powder, Onion powder, Celery seed, Maltodextrin, Natural flavor, Sodium phosphate, Chicken flavor [chicken broth, Flavor, Salt], Yeast, Paprika and annatto extracts), Broccoli, Water, Carrots, Bell peppers, Brown sugar, 2% or less of rice wine vinegar (rice wine vinegar, Water), Ginger puree (ginger, Water, Citric acid), Catsup (tomato concentrate [water, Tomato paste], Sugar, Vinegar, Sea salt, Spices, Dried onion, Natural flavors, Dried garlic), Sesame oil, Garlic, Modified cornstarch, Soy sauce (water, Soybeans, Wheat, Salt), Dried soy sauce (soybeans, Salt, Wheat), Mushroom juice concentrate, Sriracha sauce (chili peppers, Sugar, Vinegar, Salt, Garlic, Chili extract, Beet powder), Garlic powder, Dried malted barley extract, Sesame seeds
- Brand
- Lean cuisine
- Made by
- Nestle Usa-Frozen Food Division
- Label serving
- 1 Package (311g)
- Barcode (GTIN/UPC)
- 0013800254092
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-05-30
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 90%
Same value as 56 of 4,974 other records.
leastmostSugars
Higher than 87%
Same value as 0 of 5,000 other records.
leastmostTotal fat
Lower than 78%
Same value as 3 of 5,005 other records.
leastmostCalcium
Lower than 76%
Same value as 63 of 4,977 other records.
leastmostCarbohydrates
Higher than 76%
Same value as 3 of 4,990 other records.
leastmostPotassium
Lower than 73%
Same value as 8 of 2,753 other records.
leastmost
Questions
- How many calories are in lean cuisine balance bowls savory sesame chicken & vegetables bowls, 11 oz?
- 1 Package (311g): 401 calories; protein: 17 g, carbohydrates: 65 g, fat: 8 g.
- How much protein is in lean cuisine balance bowls savory sesame chicken & vegetables bowls, 11 oz?
- 5.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in lean cuisine balance bowls savory sesame chicken & vegetables bowls, 11 oz?
- 19.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 129 kcal |
| Protein | 5.5 g |
| Total lipid (fat) | 2.6 g |
| Carbohydrate, by difference | 20.9 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 4.5 g |
| Sugars, added | 0.3 g |
| Calcium, Ca | 19 mg |
| Iron, Fe | 0.35 mg |
| Potassium, K | 119 mg |
| Sodium, Na | 264 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.48 g |
| Fatty acids, total monounsaturated | 0.8 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 6 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2560556, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.