Le sueur tender white shoepeg corn

USDA name: Tender white shoepeg corn

Brandedby General Mills, Inc.

100 calories in 0.5 cup (94 g). Per 100 g, protein: 3.2 g, carbohydrates: 21.3 g, fat: 0.53 g.

Serving
1
= 94 g
100KCAL

Le sueur tender white shoepeg corn, 0.5 cup (94 g)

100 calories

Protein
3 g
Carbs
20 g
Fat
0.5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size0.5 cup (94 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    White shoepeg corn, Water, Sugar, Salt.

    Brand
    Le sueur
    Made by
    General Mills, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    020000408576
    Category
    Canned Vegetables
    Label updated
    2020-02-26

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 98%

      Same value as 3 of 4,283 other records.

      leastmost

    • Calories

      Higher than 97%

      Same value as 4 of 4,304 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 0 of 4,289 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 8 of 4,252 other records.

      leastmost

    • Vitamin C

      Lower than 81%

      Same value as 437 of 2,306 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 4 of 4,224 other records.

      leastmost

    Questions

    How many calories are in le sueur tender white shoepeg corn?
    0.5 cup (94 g): 100 calories; protein: 3 g, carbohydrates: 20 g, fat: 0.5 g.
    How much protein is in le sueur tender white shoepeg corn?
    3.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in le sueur tender white shoepeg corn?
    19.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy106 kcal
    Protein3.2 g
    Total lipid (fat)0.53 g
    Carbohydrate, by difference21.3 g
    Fiber, total dietary2.1 g
    Total Sugars4.3 g
    Calcium, Ca0 mg
    Iron, Fe0.38 mg
    Sodium, Na234 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1597442, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.