Lay's xtra flamin' hot potato crisps, Xtra flamin' hot

USDA name: Xtra flamin' hot potato crisps, Xtra flamin' hot

Brandedby Frito-Lay Company

140 calories in 12 crisps (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 28.6 g.

Serving
1
= 28 g
140KCAL

Lay's xtra flamin' hot potato crisps, Xtra flamin' hot, 12 crisps (28 g)

140 calories

Protein
2 g
Carbs
17 g
Fat
8 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size12 crisps (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.2 mg1%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Potassium4% 170 mg
    • Calcium2% 19.9 mg
    • Iron1% 0.2 mg

    Ingredients

    Dried potatoes, Vegetable oil (sunflower and/or corn oil), Potato starch, Rice flour, Sugar, And less than 2% of the following: maltodextrin (made from corn), Salt, Dextrose, Monosodium glutamate, Yeast extract, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Whey, Citric acid, Onion powder, Artificial color (red 40 lake, Yellow 6 lake, Yellow 6, Yellow 5), Whey protein concentrate, Natural flavors, Buttermilk, Garlic powder, Lactose, Skim milk, Lactic acid, Disodium inosinate, Disodium guanylate, Mono- and diglycerides, And soy lecithin.

    Brand
    Lay's
    Made by
    Frito-Lay Company
    Label serving
    12 crisps
    Barcode (GTIN/UPC)
    028400596701
    Category
    Chips, Pretzels & Snacks
    Label updated
    2023-05-01

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 77%

      Same value as 186 of 11,637 other records.

      leastmost

    • Sodium

      Higher than 67%

      Same value as 374 of 11,778 other records.

      leastmost

    • Calcium

      Higher than 65%

      Same value as 1,531 of 11,624 other records.

      leastmost

    • Potassium

      Lower than 54%

      Same value as 47 of 7,897 other records.

      leastmost

    • Carbohydrates

      Higher than 52%

      Same value as 1,581 of 11,775 other records.

      leastmost

    • Total fat

      Higher than 50%

      Same value as 1,621 of 11,779 other records.

      leastmost

    Questions

    How many calories are in lay's xtra flamin' hot potato crisps, xtra flamin' hot?
    12 crisps (28 g): 140 calories; protein: 2 g, carbohydrates: 17 g, fat: 8 g.
    How much protein is in lay's xtra flamin' hot potato crisps, xtra flamin' hot?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in lay's xtra flamin' hot potato crisps, xtra flamin' hot?
    57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein7.1 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference60.7 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca71 mg
    Iron, Fe0.71 mg
    Potassium, K607 mg
    Sodium, Na750 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2573735, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.