Lay's summer blt flavored potato chips

USDA name: Summer blt flavored potato chips

Brandedby Frito-Lay Company

150 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 35.7 g.

Serving
1
= 28 g
150KCAL

Lay's summer blt flavored potato chips, 1 serving (28 g)

150 calories

Protein
2 g
Carbs
16 g
Fat
10 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.6 mg3%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium7% 330 mg
    • Sodium7% 150 mg
    • Iron3% 0.6 mg
    • Calcium1% 10.1 mg

    Ingredients

    Potatoes, Vegetable oil (canola, Corn, Soybean, And/or sunflower oil), Maltodextrin (made from corn), Salt, Sour cream (cultured cream, Skim milk), Sugar, Tomato powder, Natural flavors, Spices, Dextrose, Whey, Medium chain triglycerides, Brown sugar, Paprika extracts

    Brand
    Lay's
    Made by
    Frito-Lay Company
    Barcode (GTIN/UPC)
    0028400682725
    Category
    Chips, Pretzels & Snacks
    Label updated
    2023-05-23

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 82%

      Same value as 1,631 of 11,779 other records.

      leastmost

    • Potassium

      Higher than 72%

      Same value as 345 of 7,897 other records.

      leastmost

    • Iron

      Higher than 68%

      Same value as 529 of 11,637 other records.

      leastmost

    • Sodium

      Lower than 61%

      Same value as 436 of 11,778 other records.

      leastmost

    • Calories

      Higher than 58%

      Same value as 3,449 of 11,795 other records.

      leastmost

    • Carbohydrates

      Lower than 51%

      Same value as 2,032 of 11,775 other records.

      leastmost

    Questions

    How many calories are in lay's summer blt flavored potato chips?
    1 serving (28 g): 150 calories; protein: 2 g, carbohydrates: 16 g, fat: 10 g.
    How much protein is in lay's summer blt flavored potato chips?
    7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in lay's summer blt flavored potato chips?
    53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy536 kcal
    Protein7.1 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca36 mg
    Iron, Fe2.1 mg
    Potassium, K1,179 mg
    Sodium, Na536 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2562739, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.