How many calories are in lay's sour cream & onion flavored potato chips, sour cream; onion?

1 serving (160 g): 160 calories; protein: 2 g, carbohydrates: 15 g, fat: 10 g.

How much protein is in lay's sour cream & onion flavored potato chips, sour cream; onion?

1.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in lay's sour cream & onion flavored potato chips, sour cream; onion?

8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lay's sour cream & onion flavored potato chips, Sour cream; Onion

USDA name: Sour cream & onion flavored potato chips, Sour cream; onion

Brandedby Frito-Lay Company

160 calories in 1 serving (160 g). Per 100 g, protein: 1.3 g, carbohydrates: 9.4 g, fat: 6.3 g.

Serving

= 160 g

Lay's sour cream & onion flavored potato chips, Sour cream; Onion, 1 serving (160 g)

160 calories

Protein: 2 g
Carbs: 15 g
Fat: 10 g
Fiber: 0.96 g
Sugars: 2 g

Nutrition Facts

Serving size1 serving (160 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 200 mg9%

Total Carbohydrate 15 g5%

Dietary Fiber 0.96 g3%

Total Sugars 2 g

Protein 2 g

Vitamin D 0 mcg0%

Calcium 19.2 mg1%

Iron 0.61 mg3%

Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.5 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium9% 200 mg
Potassium7% 350 mg
Iron3% 0.61 mg
Calcium1% 19.2 mg

Ingredients

Potatoes, Vegetable oil (canola, Corn, Soybean, And/or sunflower oil), Skim milk, Salt, Whey, Onion powder, Parsley, Sour cream (cultured cream, Skim milk), Dextrose, Maltodextrin (made from corn), Natural flavors, Medium chain triglycerides, Lactose, Citric acid

Brand: Lay's
Made by: Frito-Lay Company
Barcode (GTIN/UPC): 0028400723350
Category: Chips, Pretzels & Snacks
Label updated: 2023-06-05

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 100%
Same value as 0 of 11,795 other records.
leastmost
Carbohydrates
Lower than 99%
Same value as 0 of 11,775 other records.
leastmost
Protein
Lower than 99%
Same value as 0 of 11,758 other records.
leastmost
Sodium
Lower than 97%
Same value as 19 of 11,778 other records.
leastmost
Fiber
Lower than 95%
Same value as 1 of 11,771 other records.
leastmost
Total fat
Lower than 93%
Same value as 3 of 11,779 other records.
leastmost

Questions

How many calories are in lay's sour cream & onion flavored potato chips, sour cream; onion?: 1 serving (160 g): 160 calories; protein: 2 g, carbohydrates: 15 g, fat: 10 g.
How much protein is in lay's sour cream & onion flavored potato chips, sour cream; onion?: 1.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lay's sour cream & onion flavored potato chips, sour cream; onion?: 8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	100 kcal
Protein	1.3 g
Total lipid (fat)	6.3 g
Carbohydrate, by difference	9.4 g
Fiber, total dietary	0.6 g
Total Sugars	1.3 g
Calcium, Ca	12 mg
Iron, Fe	0.38 mg
Potassium, K	219 mg
Sodium, Na	125 mg
Vitamin C, total ascorbic acid	2.2 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0.94 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2588395, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.