Lay's sour cream & onion flavored potato chips, Sour cream & onion

USDA name: Sour cream & onion flavored potato chips, Sour cream & onion

Brandedby Frito-Lay Company

160 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 35.7 g.

Serving
1
= 28 g
160KCAL

Lay's sour cream & onion flavored potato chips, Sour cream & onion, 1 onz (28 g)

160 calories

Protein
2 g
Carbs
15 g
Fat
10 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg
  • Folate2% 8.1 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Potassium7% 340 mg
  • Sodium7% 160 mg
  • Magnesium4% 16 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Potatoes, Vegetable oil (sunflower, Corn, And/or canola oil), Sour cream & onion seasoning (skim milk, Salt, Maltodextrin [made from corn], Onion powder, Whey, Sour cream [cultured cream, Skim milk], Canola oil, Parsley, Natural flavor, Lactose, Sunflower oil, Citric acid, Whey protein concentrate, And buttermilk).

Brand
Lay's
Made by
Frito-Lay Company
Label serving
1 onz
Barcode (GTIN/UPC)
028400002752
Category
Chips, Pretzels & Snacks
Label updated
2019-10-07

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 89%

    Same value as 1,116 of 11,795 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 1,631 of 11,779 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 327 of 7,897 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 1,884 of 11,775 other records.

    leastmost

  • Vitamin C

    Higher than 70%

    Same value as 814 of 5,420 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 4,428 of 11,624 other records.

    leastmost

Questions

How many calories are in lay's sour cream & onion flavored potato chips, sour cream & onion?
1 onz (28 g): 160 calories; protein: 2 g, carbohydrates: 15 g, fat: 10 g.
How much protein is in lay's sour cream & onion flavored potato chips, sour cream & onion?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lay's sour cream & onion flavored potato chips, sour cream & onion?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy571 kcal
Protein7.1 g
Total lipid (fat)35.7 g
Carbohydrate, by difference53.6 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Magnesium, Mg57 mg
Potassium, K1,214 mg
Sodium, Na571 mg
Vitamin C, total ascorbic acid21.4 mg
Thiamin0 mg
Folate, total29 µg
Vitamin A, IU0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1617930, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.