Lay's sea salt & vinegar flavored potato snacks, Sea salt & vinegar

USDA name: Sea salt & vinegar flavored potato snacks, Sea salt & vinegar

Brandedby Frito-Lay Company

140 calories in 1 serving (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 57.1 g, fat: 28.6 g.

Serving
1
= 28 g
140KCAL

Lay's sea salt & vinegar flavored potato snacks, Sea salt & vinegar, 1 serving (28 g)

140 calories

Protein
1.0 g
Carbs
16 g
Fat
8 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.3 mg2%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Potassium5% 250 mg
    • Iron2% 0.3 mg

    Little or none: Calcium.

    Ingredients

    Dried potatoes, Vegetable oil (sunflower, Corn, And/or canola oil), Potato starch, Sea salt & vinegar seasoning (maltodextrin [made from corn], Natural flavors, Lactose, Sea salt, Vinegar, Potassium salt), Sea salt, And turmeric.

    Brand
    Lay's
    Made by
    Frito-Lay Company
    Barcode (GTIN/UPC)
    028400306959
    Category
    Chips, Pretzels & Snacks
    Label updated
    2022-02-14

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 82%

      Same value as 1,670 of 11,758 other records.

      leastmost

    • Sodium

      Higher than 70%

      Same value as 276 of 11,778 other records.

      leastmost

    • Iron

      Lower than 70%

      Same value as 639 of 11,637 other records.

      leastmost

    • Sugars

      Lower than 67%

      Same value as 3,844 of 11,756 other records.

      leastmost

    • Calcium

      Lower than 62%

      Same value as 4,428 of 11,624 other records.

      leastmost

    • Potassium

      Higher than 53%

      Same value as 49 of 7,897 other records.

      leastmost

    Questions

    How many calories are in lay's sea salt & vinegar flavored potato snacks, sea salt & vinegar?
    1 serving (28 g): 140 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 8 g.
    How much protein is in lay's sea salt & vinegar flavored potato snacks, sea salt & vinegar?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in lay's sea salt & vinegar flavored potato snacks, sea salt & vinegar?
    53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.6 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.1 mg
    Potassium, K893 mg
    Sodium, Na786 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672344, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.