Lay's salt & vinegar flavored potato crisps, Salt & vinegar

USDA name: Salt & vinegar flavored potato crisps, Salt & vinegar

Brandedby Frito-Lay Company

140 calories in 12 crisps (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 28.6 g.

Serving
1
= 28 g
140KCAL

Lay's salt & vinegar flavored potato crisps, Salt & vinegar, 12 crisps (28 g)

140 calories

Protein
2 g
Carbs
17 g
Fat
8 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size12 crisps (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.3 mg2%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Potassium4% 200 mg
    • Iron2% 0.3 mg
    • Calcium2% 19.9 mg

    Ingredients

    Dried potatoes, Vegetable oil (corn and/or sunflower oil), Potato starch, Rice flour, And less than 2% of the following: salt, Sugar, Mono- and diglycerides, Maltodextrin (made from corn), Sodium diacetate, Lactose, Soy lecithin, Citric acid, Natural and artificial flavors, Monosodium glutamate, Malic acid, Dextrose, Skim milk, Buttermilk, Disodium inosinate, And disodium guanylate.

    Brand
    Lay's
    Made by
    Frito-Lay Company
    Label serving
    12 crisps
    Barcode (GTIN/UPC)
    028400055147
    Category
    Chips, Pretzels & Snacks
    Label updated
    2022-02-14

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 83%

      Same value as 205 of 11,778 other records.

      leastmost

    • Iron

      Lower than 70%

      Same value as 639 of 11,637 other records.

      leastmost

    • Calcium

      Higher than 65%

      Same value as 1,531 of 11,624 other records.

      leastmost

    • Carbohydrates

      Higher than 52%

      Same value as 1,581 of 11,775 other records.

      leastmost

    • Potassium

      Lower than 51%

      Same value as 61 of 7,897 other records.

      leastmost

    • Total fat

      Higher than 50%

      Same value as 1,621 of 11,779 other records.

      leastmost

    Questions

    How many calories are in lay's salt & vinegar flavored potato crisps, salt & vinegar?
    12 crisps (28 g): 140 calories; protein: 2 g, carbohydrates: 17 g, fat: 8 g.
    How much protein is in lay's salt & vinegar flavored potato crisps, salt & vinegar?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in lay's salt & vinegar flavored potato crisps, salt & vinegar?
    57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein7.1 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference60.7 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca71 mg
    Iron, Fe1.1 mg
    Potassium, K714 mg
    Sodium, Na1,000 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672231, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.