How many calories are in lay's potato chips, greek tzatziki?

1 onz (28 g): 150 calories; protein: 2 g, carbohydrates: 15 g, fat: 10 g.

How much protein is in lay's potato chips, greek tzatziki?

7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in lay's potato chips, greek tzatziki?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lay's potato chips, Greek tzatziki

USDA name: Potato chips, Greek tzatziki

Brandedby Frito-Lay Company

150 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 35.7 g.

Serving

= 28 g

Lay's potato chips, Greek tzatziki, 1 onz (28 g)

150 calories

Protein: 2 g
Carbs: 15 g
Fat: 10 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 140 mg6%

Total Carbohydrate 15 g5%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 2 g

Calcium 0 mg0%

Iron 0.36 mg2%

Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Potassium7% 340 mg
Sodium6% 140 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Potatoes, Vegetable oil (sunflower, Corn, And/or canola oil), Tzatziki seasoning (maltodextrin [made from corn], Natural flavors [including natural dill flavor, Natural cucumber flavor, And natural yogurt type flavor], Salt, Whey, Dextrose, Onion powder, Sour cream [cultured cream, Skim milk], Spices [including parsley], Garlic powder, Gum arabic, Canola oil, And sunflower oil).

Brand: Lay's
Made by: Frito-Lay Company
Label serving: 1 onz
Barcode (GTIN/UPC): 028400624565
Category: Chips, Pretzels & Snacks
Label updated: 2017-10-31

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 82%
Same value as 1,631 of 11,779 other records.
leastmost
Potassium
Higher than 78%
Same value as 327 of 7,897 other records.
leastmost
Carbohydrates
Lower than 71%
Same value as 1,884 of 11,775 other records.
leastmost
Vitamin C
Higher than 70%
Same value as 814 of 5,420 other records.
leastmost
Sodium
Lower than 66%
Same value as 339 of 11,778 other records.
leastmost
Calcium
Lower than 62%
Same value as 4,428 of 11,624 other records.
leastmost

Questions

How many calories are in lay's potato chips, greek tzatziki?: 1 onz (28 g): 150 calories; protein: 2 g, carbohydrates: 15 g, fat: 10 g.
How much protein is in lay's potato chips, greek tzatziki?: 7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lay's potato chips, greek tzatziki?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	536 kcal
Protein	7.1 g
Total lipid (fat)	35.7 g
Carbohydrate, by difference	53.6 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Potassium, K	1,214 mg
Sodium, Na	500 mg
Vitamin C, total ascorbic acid	21.4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	5.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1663923, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.