Lay's potato chips, Cheddar & sour cream

USDA name: Potato chips, Cheddar & sour cream

Brandedby Frito-Lay Company

160 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 35.7 g.

Serving
1
= 28 g
160KCAL

Lay's potato chips, Cheddar & sour cream, 1 onz (28 g)

160 calories

Protein
2 g
Carbs
15 g
Fat
10 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Potassium7% 320 mg
  • Magnesium4% 16 mg
  • Iron2% 0.36 mg
  • Phosphorus2% 19.9 mg

Little or none: Calcium.

Ingredients

Potatoes, Vegetable oil (sunflower, Corn, And/or canola oil), Cheddar & sour cream seasoning (maltodextrin [made from corn], Whey, Salt, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Onion powder, Corn oil, Natural flavor, Canola oil, Buttermilk, Sour cream [cultured cream, Skim milk], Butter [cream, Salt], Sodium caseinate, Yeast extract, Lactose, Citric acid, Skim milk, Blue cheese [milk, Cheese cultures, Salt, Enzymes], Lactic acid, Paprika extracts, Garlic powder, Whey protein isolate, Milk protein concentrate, Annatto extracts, And sunflower oil).

Brand
Lay's
Made by
Frito-Lay Company
Label serving
1 onz
Barcode (GTIN/UPC)
028400632430
Category
Chips, Pretzels & Snacks
Label updated
2018-02-16

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 89%

    Same value as 1,116 of 11,795 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 1,631 of 11,779 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 1,884 of 11,775 other records.

    leastmost

  • Vitamin C

    Higher than 70%

    Same value as 814 of 5,420 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 152 of 7,897 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 4,428 of 11,624 other records.

    leastmost

Questions

How many calories are in lay's potato chips, cheddar & sour cream?
1 onz (28 g): 160 calories; protein: 2 g, carbohydrates: 15 g, fat: 10 g.
How much protein is in lay's potato chips, cheddar & sour cream?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lay's potato chips, cheddar & sour cream?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy571 kcal
Protein7.1 g
Total lipid (fat)35.7 g
Carbohydrate, by difference53.6 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Magnesium, Mg57 mg
Phosphorus, P71 mg
Potassium, K1,143 mg
Sodium, Na607 mg
Vitamin C, total ascorbic acid21.4 mg
Vitamin A, IU357 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1663826, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.