Lay's original potato chips, Original

USDA name: Original potato chips, Original

Brandedby Frito-Lay Company

150 calories in 16 chips | about (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 32.1 g.

Serving
1
= 28 g
150KCAL

Lay's original potato chips, Original, 16 chips | about (28 g)

150 calories

Protein
2 g
Carbs
17 g
Fat
9 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size16 chips | about (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 5.9 mg0%
Iron 1.0 mg6%
Potassium 377 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Potassium8% 377 mg
  • Iron6% 1.0 mg
  • Sodium4% 89.9 mg

Little or none: Calcium.

Ingredients

Potatoes, Vegetable oil (sunflower, Corn and/or canola oil), And sea salt.

Brand
Lay's
Made by
Frito-Lay Company
Label serving
16 chips | about
Barcode (GTIN/UPC)
028400029025
Category
Chips, Pretzels & Snacks
Label updated
2019-04-17

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 93%

    Same value as 6 of 7,897 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 174 of 11,778 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 584 of 11,637 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 1,774 of 11,779 other records.

    leastmost

  • Calories

    Higher than 58%

    Same value as 3,449 of 11,795 other records.

    leastmost

  • Calcium

    Lower than 56%

    Same value as 181 of 11,624 other records.

    leastmost

Questions

How many calories are in lay's original potato chips, original?
16 chips | about (28 g): 150 calories; protein: 2 g, carbohydrates: 17 g, fat: 9 g.
How much protein is in lay's original potato chips, original?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lay's original potato chips, original?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein7.1 g
Total lipid (fat)32.1 g
Carbohydrate, by difference60.7 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca21 mg
Iron, Fe3.6 mg
Potassium, K1,346 mg
Sodium, Na321 mg
Vitamin C, total ascorbic acid12.9 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1593455, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.