How many calories are in lay's mix and match barbecue flavored potato chips, barbecue?

1 serving (28 g): 150 calories; protein: 2 g, carbohydrates: 16 g, fat: 9 g.

How much protein is in lay's mix and match barbecue flavored potato chips, barbecue?

7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in lay's mix and match barbecue flavored potato chips, barbecue?

53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lay's mix and match barbecue flavored potato chips, Barbecue

USDA name: Mix and match barbecue flavored potato chips, Barbecue

Brandedby Frito-Lay Company

150 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 32.1 g.

Serving

= 28 g

Lay's mix and match barbecue flavored potato chips, Barbecue, 1 serving (28 g)

150 calories

Protein: 2 g
Carbs: 16 g
Fat: 9 g
Fiber: 1 g
Sugars: 2 g

Nutrition Facts

Serving size1 serving (28 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 200 mg9%

Total Carbohydrate 16 g6%

Dietary Fiber 1 g4%

Total Sugars 2 g

Includes Added Sugars 1 g2%

Protein 2 g

Vitamin D 0 mcg0%

Calcium 10.1 mg1%

Iron 0.6 mg3%

Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium9% 200 mg
Potassium7% 330 mg
Iron3% 0.6 mg
Calcium1% 10.1 mg

Ingredients

Potatoes, Vegetable oil (canola, Corn, Soybean, And/or sunflower oil), Sugar, Salt, Dextrose, Maltodextrin (made from corn), Molasses, Torula yeast, Natural flavors, Onion powder, Spices, Tomato powder, Paprika, Corn starch, Paprika extracts, Caramel color, Yeast extract, Garlic powder, Mustard seed oil

Brand: Lay's
Made by: Frito-Lay Company
Barcode (GTIN/UPC): 0028400720168
Category: Chips, Pretzels & Snacks
Label updated: 2023-05-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 79%
Same value as 1,307 of 11,756 other records.
leastmost
Potassium
Higher than 72%
Same value as 345 of 7,897 other records.
leastmost
Iron
Higher than 68%
Same value as 529 of 11,637 other records.
leastmost
Total fat
Higher than 65%
Same value as 1,774 of 11,779 other records.
leastmost
Sodium
Higher than 62%
Same value as 451 of 11,778 other records.
leastmost
Calories
Higher than 58%
Same value as 3,449 of 11,795 other records.
leastmost

Questions

How many calories are in lay's mix and match barbecue flavored potato chips, barbecue?: 1 serving (28 g): 150 calories; protein: 2 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in lay's mix and match barbecue flavored potato chips, barbecue?: 7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lay's mix and match barbecue flavored potato chips, barbecue?: 53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	536 kcal
Protein	7.1 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	57.1 g
Fiber, total dietary	3.6 g
Total Sugars	7.1 g
Sugars, added	3.6 g
Calcium, Ca	36 mg
Iron, Fe	2.1 mg
Potassium, K	1,179 mg
Sodium, Na	714 mg
Vitamin C, total ascorbic acid	12.9 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	5.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2562838, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.