Lay's lightly salted cheddar & sour cream flavored potato chips, Lightly salted cheddar & sour cream

USDA name: Lightly salted cheddar & sour cream flavored potato chips, Lightly salted cheddar & sour cream

Brandedby Frito-Lay Company

160 calories in 15 chips | about (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 35.7 g.

Serving
1
= 28 g
160KCAL

Lay's lightly salted cheddar & sour cream flavored potato chips, Lightly salted cheddar & sour cream, 15 chips | about (28 g)

160 calories

Protein
2 g
Carbs
16 g
Fat
10 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size15 chips | about (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.5 mg3%
Potassium 410 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium9% 410 mg
  • Sodium4% 85.1 mg
  • Iron3% 0.5 mg
  • Calcium2% 19.9 mg

Ingredients

Potatoes, Vegetable oil (sunflower, Corn, And/or canola oil), Cheddar & sour cream seasoning (maltodextrin [made from corn], Whey, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Onion powder, Potassium chloride, Salt, Natural flavor, Corn oil, Buttermilk, Sour cream [cultured cream, Skim milk], Yeast extract, Lactose, Citric acid, Butter [cream, Salt], Sodium caseinate, Blue cheese [milk, Cheese cultures, Salt, Enzymes], Paprika extracts, Skim milk, Garlic powder, Lactic acid, Milk protein concentrate, Sunflower oil, And annatto extracts).

Brand
Lay's
Made by
Frito-Lay Company
Label serving
15 chips | about
Barcode (GTIN/UPC)
028400674775
Category
Chips, Pretzels & Snacks
Label updated
2019-10-07

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 25 of 7,897 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 1,116 of 11,795 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 119 of 11,778 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 1,631 of 11,779 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 1,531 of 11,624 other records.

    leastmost

  • Iron

    Higher than 60%

    Same value as 732 of 11,637 other records.

    leastmost

Questions

How many calories are in lay's lightly salted cheddar & sour cream flavored potato chips, lightly salted cheddar & sour cream?
15 chips | about (28 g): 160 calories; protein: 2 g, carbohydrates: 16 g, fat: 10 g.
How much protein is in lay's lightly salted cheddar & sour cream flavored potato chips, lightly salted cheddar & sour cream?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lay's lightly salted cheddar & sour cream flavored potato chips, lightly salted cheddar & sour cream?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein7.1 g
Total lipid (fat)35.7 g
Carbohydrate, by difference57.1 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe1.8 mg
Potassium, K1,464 mg
Sodium, Na304 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1664759, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.