How many calories are in lay's lays sweet chili heat 1z?

None (28.3 g): 160 calories; protein: 2 g, carbohydrates: 16 g, fat: 10 g.

How much protein is in lay's lays sweet chili heat 1z?

7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in lay's lays sweet chili heat 1z?

53 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lay's lays Sweet Chili Heat 1z

USDA name: Lays Sweet Chili Heat 1z

Brandedby Pepsico Inc.

160 calories in None (28.3 g). Per 100 g, protein: 7.1 g, carbohydrates: 56.5 g, fat: 35.3 g.

Serving

= 28.3 g

Lay's lays Sweet Chili Heat 1z, None (28.3 g)

160 calories

Protein: 2 g
Carbs: 16 g
Fat: 10 g
Fiber: 0.99 g
Sugars: 2 g

Nutrition Facts

Serving sizeNone (28.3 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrate 16 g6%

Dietary Fiber 0.99 g4%

Total Sugars 2 g

Protein 2 g

Calcium 0 mg0%

Iron 0.36 mg2%

Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B69% 0.16 mg
Vitamin C7% 6 mg
Niacin (B3)5% 0.8 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Potassium7% 310 mg
Sodium7% 150 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Sweet Southern Heat Bbq Seasoning (Sugar, Salt, Natural Flavors, Onion Powder, Maltodextrin [Made from Corn], Tomato Powder, Spices [Including Red Pepper], Cream, Skim Milk, Paprika, Garlic Powder, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Whey, Yeast Extract, and Sunflower Oil).

Brand: Lay's
Made by: Pepsico Inc.
Label serving: None
Barcode (GTIN/UPC): 00028400198820
Category: Snacks
Label updated: 2017-02-20

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 92%
Same value as 12 of 1,776 other records.
leastmost
Total fat
Higher than 92%
Same value as 2 of 1,785 other records.
leastmost
Potassium
Higher than 81%
Same value as 0 of 1,540 other records.
leastmost
Carbohydrates
Lower than 77%
Same value as 3 of 1,776 other records.
leastmost
Fiber
Lower than 65%
Same value as 12 of 1,782 other records.
leastmost
Sugars
Higher than 62%
Same value as 2 of 1,783 other records.
leastmost

Questions

How many calories are in lay's lays sweet chili heat 1z?: None (28.3 g): 160 calories; protein: 2 g, carbohydrates: 16 g, fat: 10 g.
How much protein is in lay's lays sweet chili heat 1z?: 7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lay's lays sweet chili heat 1z?: 53 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 19 reported nutrients, per 100 g+

Energy	565 kcal
Protein	7.1 g
Total lipid (fat)	35.3 g
Carbohydrate, by difference	56.5 g
Fiber, total dietary	3.5 g
Total Sugars	7.1 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Potassium, K	1,095 mg
Sodium, Na	530 mg
Vitamin C, total ascorbic acid	21.2 mg
Thiamin	0 mg
Niacin	2.8 mg
Vitamin B-6	0.56 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	5.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Vitamin E (label entry primarily)	6 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1457798, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.