How many calories are in lay's lays cheezy garlic 1.875z?

None (53.1 g): 290 calories; protein: 3 g, carbohydrates: 28 g, fat: 19 g.

How much protein is in lay's lays cheezy garlic 1.875z?

5.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in lay's lays cheezy garlic 1.875z?

48.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lay's lays Cheezy Garlic 1.875z

USDA name: Lays Cheezy Garlic 1.875z

Brandedby Pepsico Inc.

290 calories in None (53.1 g). Per 100 g, protein: 5.7 g, carbohydrates: 52.7 g, fat: 35.8 g.

Serving

= 53.1 g

Lay's lays Cheezy Garlic 1.875z, None (53.1 g)

290 calories

Protein: 3 g
Carbs: 28 g
Fat: 19 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving sizeNone (53.1 g)

Amount per serving
Calories290

% Daily Value*

Total Fat 19 g24%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 250 mg11%

Total Carbohydrate 28 g10%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 3 g

Calcium 20.2 mg2%

Iron 1.1 mg6%

Potassium 610 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

Potassium13% 610 mg
Sodium11% 250 mg
Iron6% 1.1 mg
Magnesium6% 23.9 mg
Phosphorus5% 60 mg
Calcium2% 20.2 mg

Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Cheesy Garlic Bread Seasoning (Maltodextrin [Made from Corn], Salt, Whey, Natural Flavors, Garlic Powder, Cream, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Sunflower Oil, Parmesan Cheese [Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Yeast Extract, Butter [Cream, Salt], Spice, Swiss Cheese [Milk, Cheese Cultures, Salt, Enzymes], Monterey Jack Cheese [Milk, Cheese Cultures, Salt, Enzymes], Gouda Cheese [Milk, Cheese Cultures, Salt, Enzymes], and Paprika Extracts).

Brand: Lay's
Made by: Pepsico Inc.
Label serving: None
Barcode (GTIN/UPC): 00028400149990
Category: Snacks
Label updated: 2017-11-25

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 97%
Same value as 3 of 1,785 other records.
leastmost
Calories
Higher than 91%
Same value as 7 of 1,776 other records.
leastmost
Carbohydrates
Lower than 91%
Same value as 2 of 1,776 other records.
leastmost
Potassium
Higher than 88%
Same value as 3 of 1,540 other records.
leastmost
Calcium
Higher than 79%
Same value as 5 of 1,758 other records.
leastmost
Iron
Higher than 71%
Same value as 10 of 1,763 other records.
leastmost

Questions

How many calories are in lay's lays cheezy garlic 1.875z?: None (53.1 g): 290 calories; protein: 3 g, carbohydrates: 28 g, fat: 19 g.
How much protein is in lay's lays cheezy garlic 1.875z?: 5.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in lay's lays cheezy garlic 1.875z?: 48.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 17 reported nutrients, per 100 g+

Energy	546 kcal
Protein	5.7 g
Total lipid (fat)	35.8 g
Carbohydrate, by difference	52.7 g
Fiber, total dietary	3.8 g
Total Sugars	3.8 g
Calcium, Ca	38 mg
Iron, Fe	2 mg
Magnesium, Mg	45 mg
Phosphorus, P	113 mg
Potassium, K	1,149 mg
Sodium, Na	471 mg
Vitamin C, total ascorbic acid	16.9 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	5.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460051, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.