How many calories are in lay's lays cheezy garlic 1.5z?

None (42.5 g): 240 calories; protein: 3 g, carbohydrates: 22 g, fat: 15 g.

How much protein is in lay's lays cheezy garlic 1.5z?

7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in lay's lays cheezy garlic 1.5z?

47.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lay's lays Cheezy Garlic 1.5z

USDA name: Lays Cheezy Garlic 1.5z

Brandedby Pepsico Inc.

240 calories in None (42.5 g). Per 100 g, protein: 7.1 g, carbohydrates: 51.8 g, fat: 35.3 g.

Serving

= 42.5 g

Lay's lays Cheezy Garlic 1.5z, None (42.5 g)

240 calories

Protein: 3 g
Carbs: 22 g
Fat: 15 g
Fiber: 2 g
Sugars: 1.0 g

Nutrition Facts

Serving sizeNone (42.5 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 15 g19%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 200 mg9%

Total Carbohydrate 22 g8%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Protein 3 g

Calcium 0 mg0%

Iron 0.72 mg4%

Potassium 490 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

Potassium10% 490 mg
Sodium9% 200 mg
Magnesium6% 23.8 mg
Iron4% 0.72 mg
Phosphorus3% 40 mg

Little or none: Calcium.

Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Cheesy Garlic Bread Seasoning (Maltodextrin [Made from Corn], Salt, Whey, Natural Flavors, Garlic Powder, Cream, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Sunflower Oil, Parmesan Cheese [Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Yeast Extract, Butter [Cream, Salt], Spice, Swiss Cheese [Milk, Cheese Cultures, Salt, Enzymes], Monterey Jack Cheese [Milk, Cheese Cultures, Salt, Enzymes], Gouda Cheese [Milk, Cheese Cultures, Salt, Enzymes], and Paprika Extracts).

Brand: Lay's
Made by: Pepsico Inc.
Label serving: None
Barcode (GTIN/UPC): 00028400218085
Category: Snacks
Label updated: 2017-11-25

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 92%
Same value as 12 of 1,776 other records.
leastmost
Total fat
Higher than 91%
Same value as 4 of 1,785 other records.
leastmost
Carbohydrates
Lower than 91%
Same value as 2 of 1,776 other records.
leastmost
Potassium
Higher than 88%
Same value as 1 of 1,540 other records.
leastmost
Sugars
Lower than 70%
Same value as 2 of 1,783 other records.
leastmost
Fiber
Higher than 68%
Same value as 9 of 1,782 other records.
leastmost

Questions

How many calories are in lay's lays cheezy garlic 1.5z?: None (42.5 g): 240 calories; protein: 3 g, carbohydrates: 22 g, fat: 15 g.
How much protein is in lay's lays cheezy garlic 1.5z?: 7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lay's lays cheezy garlic 1.5z?: 47.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 17 reported nutrients, per 100 g+

Energy	565 kcal
Protein	7.1 g
Total lipid (fat)	35.3 g
Carbohydrate, by difference	51.8 g
Fiber, total dietary	4.7 g
Total Sugars	2.4 g
Calcium, Ca	0 mg
Iron, Fe	1.7 mg
Magnesium, Mg	56 mg
Phosphorus, P	94 mg
Potassium, K	1,153 mg
Sodium, Na	471 mg
Vitamin C, total ascorbic acid	21.2 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	5.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1459889, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.