How many calories are in lay's flamin' hot flavored potato chips?

1 serving (28 g): 160 calories; protein: 2 g, carbohydrates: 16 g, fat: 10 g.

How much protein is in lay's flamin' hot flavored potato chips?

7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in lay's flamin' hot flavored potato chips?

53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lay's flamin' hot flavored potato chips

USDA name: Flamin' hot flavored potato chips

Brandedby Frito-Lay Company

160 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 35.7 g.

Serving

= 28 g

Lay's flamin' hot flavored potato chips, 1 serving (28 g)

160 calories

Protein: 2 g
Carbs: 16 g
Fat: 10 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 serving (28 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 190 mg8%

Total Carbohydrate 16 g6%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 2 g

Vitamin D 0 mcg0%

Calcium 10.1 mg1%

Iron 0.6 mg3%

Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium8% 190 mg
Potassium7% 340 mg
Iron3% 0.6 mg
Calcium1% 10.1 mg

Ingredients

Potatoes, Vegetable oil (canola, Corn, Soybean, And/or sunflower oil), Maltodextrin (made from corn), Salt, Dextrose, Malted barley flour, Sugar, Tomato powder, Torula yeast, Natural flavors, Yeast extract, Onion powder, Citric acid, Gum arabic, Vegetable juice (color), Garlic powder, Spices, Milk protein concentrate, Annatto extracts

Brand: Lay's
Made by: Frito-Lay Company
Barcode (GTIN/UPC): 0028400201315
Category: Chips, Pretzels & Snacks
Label updated: 2023-05-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 89%
Same value as 1,116 of 11,795 other records.
leastmost
Total fat
Higher than 82%
Same value as 1,631 of 11,779 other records.
leastmost
Potassium
Higher than 78%
Same value as 327 of 7,897 other records.
leastmost
Iron
Higher than 68%
Same value as 529 of 11,637 other records.
leastmost
Sodium
Higher than 57%
Same value as 524 of 11,778 other records.
leastmost
Vitamin C
Higher than 53%
Same value as 539 of 5,420 other records.
leastmost

Questions

How many calories are in lay's flamin' hot flavored potato chips?: 1 serving (28 g): 160 calories; protein: 2 g, carbohydrates: 16 g, fat: 10 g.
How much protein is in lay's flamin' hot flavored potato chips?: 7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lay's flamin' hot flavored potato chips?: 53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	571 kcal
Protein	7.1 g
Total lipid (fat)	35.7 g
Carbohydrate, by difference	57.1 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Calcium, Ca	36 mg
Iron, Fe	2.1 mg
Potassium, K	1,214 mg
Sodium, Na	679 mg
Vitamin C, total ascorbic acid	12.9 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	5.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2562683, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.