Lay's cream & onion flavored potato chips, Sour cream; Onion

USDA name: Cream & onion flavored potato chips, Sour cream; onion

Brandedby Frito-Lay Company

230 calories in 1 package (42.5 g). Per 100 g, protein: 7.1 g, carbohydrates: 54.1 g, fat: 32.9 g.

Serving
1
= 42.5 g
230KCAL

Lay's cream & onion flavored potato chips, Sour cream; Onion, 1 package (42.5 g)

230 calories

Protein
3 g
Carbs
23 g
Fat
14 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 package (42.5 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 3 g
Vitamin D 0 mcg0%
Calcium 30.2 mg2%
Iron 0.8 mg4%
Potassium 490 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Potassium10% 490 mg
  • Iron4% 0.8 mg
  • Calcium2% 30.2 mg

Ingredients

Potatoes, Vegetable oil (canola, Corn, Soybean, And/or sunflower oil), Skim milk, Less than 2% of the following: salt, Whey, Onion powder, Parsley, Sour cream (cultured cream, Skim milk), Dextrose, Maltodextrin (made from corn), Natural flavors, Medium chain triglycerides, Lactose, Citric acid, Buttermilk, Whey protein concentrate

Brand
Lay's
Made by
Frito-Lay Company
Label serving
1 package
Barcode (GTIN/UPC)
0028400065863
Category
Chips, Pretzels & Snacks
Label updated
2023-05-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 87%

    Same value as 17 of 11,795 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 5 of 11,779 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 14 of 11,756 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 36 of 11,758 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 61 of 11,771 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 4 of 7,897 other records.

    leastmost

Questions

How many calories are in lay's cream & onion flavored potato chips, sour cream; onion?
1 package (42.5 g): 230 calories; protein: 3 g, carbohydrates: 23 g, fat: 14 g.
How much protein is in lay's cream & onion flavored potato chips, sour cream; onion?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lay's cream & onion flavored potato chips, sour cream; onion?
49.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy541 kcal
Protein7.1 g
Total lipid (fat)32.9 g
Carbohydrate, by difference54.1 g
Fiber, total dietary4.7 g
Total Sugars4.7 g
Calcium, Ca71 mg
Iron, Fe1.9 mg
Potassium, K1,153 mg
Sodium, Na682 mg
Vitamin C, total ascorbic acid14.1 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2562666, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.