How many calories are in lay's cheesy garlic bread potato chips, cheesy garlic bread?

100 g: 536 calories; protein: 7.1 g, carbohydrates: 53.6 g, fat: 35.7 g.

How much protein is in lay's cheesy garlic bread potato chips, cheesy garlic bread?

7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in lay's cheesy garlic bread potato chips, cheesy garlic bread?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lay's cheesy garlic bread potato chips, Cheesy garlic bread

USDA name: Cheesy garlic bread potato chips, Cheesy garlic bread

Brandedby Frito-Lay Company

536 calories in 100 g. Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 35.7 g.

Serving

= 100 g

Lay's cheesy garlic bread potato chips, Cheesy garlic bread, 100 g

536 calories

Protein: 7.1 g
Carbs: 53.6 g
Fat: 35.7 g
Fiber: 3.6 g
Sugars: 3.6 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories536

% Daily Value*

Total Fat 35.7 g46%

Saturated Fat 5.4 g27%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 482 mg21%

Total Carbohydrate 53.6 g19%

Dietary Fiber 3.6 g13%

Total Sugars 3.6 g

Protein 7.1 g

Calcium 36 mg3%

Iron 2.1 mg12%

Potassium 1,179 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C14% 12.9 mg

minerals

% of the Daily Value in this serving

Potassium25% 1,179 mg
Sodium21% 482 mg
Iron12% 2.1 mg
Calcium3% 36 mg

Ingredients

Potatoes, Vegetable oil (canola, Corn, Soybean, And/or sunflower oil), Maltodextrin (made from corn), Salt, Whey, Natural flavors, Garlic powder, Cream, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Parmesan cheese (milk, Cheese cultures, Salt, Enzymes), Yeast extract, Butter (cream, Salt), Spices, Swiss cheese (milk, Cheese cultures, Salt, Enzymes), Monterey jack cheese (milk, Cheese cultures, Salt, Enzymes), Gouda cheese (milk, Cheese cultures, Salt, Enzymes), Paprika extracts, And turmeric extracts.

Brand: Lay's
Made by: Frito-Lay Company
Barcode (GTIN/UPC): 028400680967
Category: Chips, Pretzels & Snacks
Label updated: 2023-02-01

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 82%
Same value as 1,631 of 11,779 other records.
leastmost
Potassium
Higher than 72%
Same value as 345 of 7,897 other records.
leastmost
Carbohydrates
Lower than 71%
Same value as 1,884 of 11,775 other records.
leastmost
Sodium
Lower than 69%
Same value as 339 of 11,778 other records.
leastmost
Iron
Higher than 68%
Same value as 529 of 11,637 other records.
leastmost
Calories
Higher than 58%
Same value as 3,449 of 11,795 other records.
leastmost

Questions

How many calories are in lay's cheesy garlic bread potato chips, cheesy garlic bread?: 100 g: 536 calories; protein: 7.1 g, carbohydrates: 53.6 g, fat: 35.7 g.
How much protein is in lay's cheesy garlic bread potato chips, cheesy garlic bread?: 7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lay's cheesy garlic bread potato chips, cheesy garlic bread?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	536 kcal
Protein	7.1 g
Total lipid (fat)	35.7 g
Carbohydrate, by difference	53.6 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Calcium, Ca	36 mg
Iron, Fe	2.1 mg
Potassium, K	1,179 mg
Sodium, Na	482 mg
Vitamin C, total ascorbic acid	12.9 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	5.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2496896, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.