How many calories are in lay's baked potato crisps, original?

1.375 onz (38.9 g): 160 calories; protein: 3 g, carbohydrates: 31 g, fat: 2.5 g.

How much protein is in lay's baked potato crisps, original?

7.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in lay's baked potato crisps, original?

74.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lay's baked potato crisps, Original

USDA name: Baked potato crisps, Original

Brandedby Frito-Lay Company

160 calories in 1.375 onz (38.9 g). Per 100 g, protein: 7.7 g, carbohydrates: 79.7 g, fat: 6.4 g.

Serving

= 38.9 g

Lay's baked potato crisps, Original, 1.375 onz (38.9 g)

160 calories

Protein: 3 g
Carbs: 31 g
Fat: 2.5 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size1.375 onz (38.9 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 31 g11%

Dietary Fiber 2 g7%

Total Sugars 3 g

Protein 3 g

Calcium 0 mg0%

Iron 0.36 mg2%

Potassium 370 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B624% 0.4 mg
Niacin (B3)12% 2 mg
Riboflavin (B2)5% 0.068 mg
Vitamin C3% 2.4 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Potassium8% 370 mg
Sodium8% 180 mg
Magnesium6% 24.1 mg
Phosphorus5% 59.9 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Dried potatoes, Corn starch, Corn oil, Sugar, Salt, Soy lecithin, Dextrose, And annatto extract (color).

Brand: Lay's
Made by: Frito-Lay Company
Label serving: 1.375 onz
Barcode (GTIN/UPC): 028400079051
Category: Chips, Pretzels & Snacks
Label updated: 2017-07-14

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 96%
Same value as 0 of 11,775 other records.
leastmost
Total fat
Lower than 93%
Same value as 0 of 11,779 other records.
leastmost
Sugars
Higher than 90%
Same value as 0 of 11,756 other records.
leastmost
Calories
Lower than 88%
Same value as 3 of 11,795 other records.
leastmost
Protein
Higher than 81%
Same value as 5 of 11,758 other records.
leastmost
Iron
Lower than 76%
Same value as 1 of 11,637 other records.
leastmost

Questions

How many calories are in lay's baked potato crisps, original?: 1.375 onz (38.9 g): 160 calories; protein: 3 g, carbohydrates: 31 g, fat: 2.5 g.
How much protein is in lay's baked potato crisps, original?: 7.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in lay's baked potato crisps, original?: 74.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+

Energy	411 kcal
Protein	7.7 g
Total lipid (fat)	6.4 g
Carbohydrate, by difference	79.7 g
Fiber, total dietary	5.1 g
Total Sugars	7.7 g
Calcium, Ca	0 mg
Iron, Fe	0.93 mg
Magnesium, Mg	62 mg
Phosphorus, P	154 mg
Potassium, K	951 mg
Sodium, Na	463 mg
Vitamin C, total ascorbic acid	6.2 mg
Thiamin	0 mg
Riboflavin	0.17 mg
Niacin	5.1 mg
Vitamin B-6	1 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1600944, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.