How many calories are in laura lynn old fashioned hardwood smoked center cut bacon?

3 pan fried slices (15 g): 70 calories; protein: 6 g, carbohydrates: 0 g, fat: 5 g.

How much protein is in laura lynn old fashioned hardwood smoked center cut bacon?

40 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.

How many net carbs are in laura lynn old fashioned hardwood smoked center cut bacon?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Laura lynn old fashioned hardwood smoked center cut bacon

USDA name: Old fashioned hardwood smoked center cut bacon

Brandedby Ingles Markets Inc.

70 calories in 3 pan fried slices (15 g). Per 100 g, protein: 40 g, carbohydrates: 0 g, fat: 33.3 g.

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Serving

= 15 g

Where the calories come from

Laura lynn old fashioned hardwood smoked center cut bacon, 3 pan fried slices (15 g)

70 calories

Protein6 g35% of calories
Carbs0 g0% of calories
Fat5 g65% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 pan fried slices (15 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 320 mg14%

Total Carbohydrate 0 g0%

Protein 6 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Cured with: water, Salt, Sodium phosphate, Brown sugar, Sodium erythorbate, Sodium nitrite.

Brand: Laura lynn
Made by: Ingles Markets Inc.
Label serving: 3 pan fried slices
Barcode (GTIN/UPC): 086854061879
Category: Bacon, Sausages & Ribs
Label updated: 2017-07-14

How it compares

Against other records in Bacon, Sausages & Ribs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 91%
Same value as 45 of 1,594 other records.
leastmost
Sodium
Higher than 90%
Same value as 44 of 1,600 other records.
leastmost
Total fat
Lower than 55%
Same value as 46 of 1,596 other records.
leastmost
Calories
Higher than 50%
Same value as 83 of 1,599 other records.
leastmost
Carbohydrates
Lower than 39%
Same value as 961 of 1,581 other records.
leastmost

Questions

How many calories are in laura lynn old fashioned hardwood smoked center cut bacon?: 3 pan fried slices (15 g): 70 calories; protein: 6 g, carbohydrates: 0 g, fat: 5 g.
How much protein is in laura lynn old fashioned hardwood smoked center cut bacon?: 40 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in laura lynn old fashioned hardwood smoked center cut bacon?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 8 reported nutrients, per 100 g+

Energy	467 kcal
Protein	40 g
Total lipid (fat)	33.3 g
Carbohydrate, by difference	0 g
Sodium, Na	2,133 mg
Fatty acids, total saturated	13.3 g
Fatty acids, total trans	0 g
Cholesterol	100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2071202, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.