Laura chenel fig & grapefruit fresh goat cheese, Fig & grapefruit

USDA name: Fig & grapefruit fresh goat cheese, Fig & grapefruit

Brandedby Laura Chenel's Chevre, Inc.

70 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 14.3 g, fat: 16.1 g.

Serving
1
= 28 g
70KCAL

Laura chenel fig & grapefruit fresh goat cheese, Fig & grapefruit, 1 onz (28 g)

70 calories

Protein
4 g
Carbs
4 g
Fat
4.5 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 24.9 mg1%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 4 g
Calcium 22.1 mg2%
Iron 0 mg0%
Potassium 33.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium2% 22.1 mg
  • Sodium1% 24.9 mg
  • Potassium1% 33.9 mg

Little or none: Iron.

Ingredients

Cultured pasteurized goat milk, Fig puree (water, Dried figs, Sugar, Fruit pectin, Citric acid, Lactic acid, Ascorbic acid), Grapefruit powder, Microbial enzymes.

Brand
Laura chenel
Made by
Laura Chenel's Chevre, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
027958142347
Category
Cheese
Label updated
2020-08-20

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 18 of 16,782 other records.

    leastmost

  • Sugars

    Higher than 98%

    Same value as 68 of 16,346 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 221 of 16,708 other records.

    leastmost

  • Calcium

    Lower than 89%

    Same value as 11 of 16,666 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 91 of 16,809 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 709 of 16,834 other records.

    leastmost

Questions

How many calories are in laura chenel fig & grapefruit fresh goat cheese, fig & grapefruit?
1 onz (28 g): 70 calories; protein: 4 g, carbohydrates: 4 g, fat: 4.5 g.
How much protein is in laura chenel fig & grapefruit fresh goat cheese, fig & grapefruit?
14.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in laura chenel fig & grapefruit fresh goat cheese, fig & grapefruit?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein14.3 g
Total lipid (fat)16.1 g
Carbohydrate, by difference14.3 g
Fiber, total dietary0 g
Total Sugars14.3 g
Sugars, added14.3 g
Calcium, Ca79 mg
Iron, Fe0 mg
Potassium, K121 mg
Sodium, Na89 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2282692, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.