Latin specialties produce corporation premium whole peeled cactus

USDA name: Premium whole peeled cactus

Brandedby Latin Specialties Llc

35 calories in 1/2 cup (113.4 g). Per 100 g, protein: 0.97 g, carbohydrates: 6.2 g, fat: 0.09 g.

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Serving
1
= 113 g
35KCAL
Where the calories come from

Latin specialties produce corporation premium whole peeled cactus, 1/2 cup (113.4 g)

35 calories

  • Protein1.1 g13% of calories
  • Carbs7 g84% of calories

    incl. 4 g fiber

  • Fat0.1 g3% of calories

Nutrition Facts

Serving size1/2 cup (113.4 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0.1 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 18.1 mg1%
Total Carbohydrate 7 g3%
Dietary Fiber 4 g14%
Protein 1.1 g
Calcium 141 mg11%
Iron 0.5 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C9% 8.1 mg
  • Vitamin B66% 0.1 mg
  • Niacin (B3)3% 0.4 mg
  • Folate1% 2.3 µg

Little or none: Riboflavin (B2), Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Calcium11% 141 mg
  • Magnesium11% 44.2 mg
  • Iron3% 0.5 mg
  • Zinc2% 0.2 mg
  • Phosphorus1% 13.6 mg
  • Sodium1% 18.1 mg

Little or none: Copper.

Ingredients

Fresh nopalitos (cactus leaves)

Brand
Latin specialties produce corporation
Made by
Latin Specialties Llc
Label serving
1/2 cup
Barcode (GTIN/UPC)
825645003786
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-06-16

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 0 of 5,880 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 421 of 6,015 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 0 of 6,092 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 118 of 3,289 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 0 of 6,084 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 37 of 6,117 other records.

    leastmost

Questions

How many calories are in latin specialties produce corporation premium whole peeled cactus?
1/2 cup (113.4 g): 35 calories; protein: 1.1 g, carbohydrates: 7 g, fat: 0.1 g.
How much protein is in latin specialties produce corporation premium whole peeled cactus?
0.97 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in latin specialties produce corporation premium whole peeled cactus?
2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
Energy31 kcal
Protein0.97 g
Total lipid (fat)0.09 g
Carbohydrate, by difference6.2 g
Fiber, total dietary3.5 g
Calcium, Ca124 mg
Iron, Fe0.44 mg
Magnesium, Mg39 mg
Phosphorus, P12 mg
Sodium, Na16 mg
Zinc, Zn0.18 mg
Copper, Cu0 mg
Vitamin C, total ascorbic acid7.1 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0.35 mg
Vitamin B-60.088 mg
Folate, total2 µg
Vitamin A, IU347 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2160312, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.