Lascco wild caught nova salmon

USDA name: Wild caught nova salmon

Brandedby Los Angeles Smoking & Curing

60 calories in 2 onz (57 g). Per 100 g, protein: 17.5 g, carbohydrates: 3.5 g, fat: 1.8 g.

Serving
1
= 57 g
60KCAL

Lascco wild caught nova salmon, 2 onz (57 g)

60 calories

Protein
10 g
Carbs
2 g
Fat
1.0 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.3 mg3%
Sodium 650 mg28%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 10 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium28% 650 mg

    Little or none: Calcium, Iron.

    Ingredients

    Chum salmon, Salt, Sugar, Sodium benzoate, Sodium erythorbate, Sodium nitrite, (added as preservatives), Fd&c yellow #5, Yellow #6, Red #40, Blue #1, Natural hardwood smoke.

    Brand
    Lascco
    Made by
    Los Angeles Smoking & Curing
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    072840614204
    Category
    Fish & Seafood
    Label updated
    2020-04-13

    How it compares

    Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 85%

      Same value as 10 of 1,249 other records.

      leastmost

    • Calories

      Lower than 75%

      Same value as 1 of 1,259 other records.

      leastmost

    • Total fat

      Lower than 74%

      Same value as 1 of 1,250 other records.

      leastmost

    • Calcium

      Lower than 72%

      Same value as 343 of 1,220 other records.

      leastmost

    • Sugars

      Higher than 69%

      Same value as 40 of 1,198 other records.

      leastmost

    • Iron

      Lower than 69%

      Same value as 386 of 1,229 other records.

      leastmost

    Questions

    How many calories are in lascco wild caught nova salmon?
    2 onz (57 g): 60 calories; protein: 10 g, carbohydrates: 2 g, fat: 1.0 g.
    How much protein is in lascco wild caught nova salmon?
    17.5 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
    How many net carbs are in lascco wild caught nova salmon?
    3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy105 kcal
    Protein17.5 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference3.5 g
    Fiber, total dietary0 g
    Total Sugars1.8 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na1,140 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2030359, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.