Lark ellen farm thai coconut trail blazers sprouted nut & seed mix, Thai coconut

USDA name: Thai coconut trail blazers sprouted nut & seed mix, Thai coconut

Brandedby New England Dog Training Association, Llc

130 calories in 1/4 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 25 g, fat: 35.7 g.

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Serving
1
= 28 g
130KCAL
Where the calories come from

Lark ellen farm thai coconut trail blazers sprouted nut & seed mix, Thai coconut, 1/4 cup (28 g)

130 calories

  • Protein4 g12% of calories
  • Carbs7 g21% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat10 g67% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 4 g
Calcium 30 mg2%
Iron 1.7 mg9%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron9% 1.7 mg
  • Calcium2% 30 mg
  • Sodium2% 45.1 mg
  • Potassium2% 89.9 mg

Ingredients

Organic sprouted almonds organic sprouted cashews organic sprouted pumpkin seeds organic lime juice organic coconut flakes organic spices organic raisins sea salt organic unrefined coconut oil

Brand
Lark ellen farm
Made by
New England Dog Training Association, Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
670221540823
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-09-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 149 of 21,139 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 691 of 21,485 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 655 of 20,880 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 68 of 11,087 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 400 of 21,337 other records.

    leastmost

  • Sodium

    Lower than 59%

    Same value as 160 of 21,437 other records.

    leastmost

Questions

How many calories are in lark ellen farm thai coconut trail blazers sprouted nut & seed mix, thai coconut?
1/4 cup (28 g): 130 calories; protein: 4 g, carbohydrates: 7 g, fat: 10 g.
How much protein is in lark ellen farm thai coconut trail blazers sprouted nut & seed mix, thai coconut?
14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in lark ellen farm thai coconut trail blazers sprouted nut & seed mix, thai coconut?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein14.3 g
Total lipid (fat)35.7 g
Carbohydrate, by difference25 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Calcium, Ca107 mg
Iron, Fe6.1 mg
Potassium, K321 mg
Sodium, Na161 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2389738, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.