Larabar Strawberry Spinach Cashew Fruits and Greens Bar

Brandedby General Mills

130 calories in 1 Bar (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 65.7 g, fat: 8.6 g.

Serving
1
= 35 g
130KCAL

Larabar Strawberry Spinach Cashew Fruits and Greens Bar, 1 Bar (35 g)

130 calories

Protein
2 g
Carbs
23 g
Fat
3 g
Fiber
4 g
Sugars
14 g

Nutrition Facts

Serving size1 Bar (35 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.9 mg1%
Total Carbohydrate 23 g8%
Dietary Fiber 4 g14%
Total Sugars 14 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 30.1 mg2%
Iron 1.5 mg8%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.5 mg
    • Potassium7% 350 mg
    • Calcium2% 30.1 mg
    • Sodium1% 19.9 mg

    Ingredients

    Apples, Apricots, Cashews, Strawberries, Spinach .

    Brand
    Larabar
    Made by
    General Mills
    Label serving
    1 Bar
    Barcode (GTIN/UPC)
    00021908514857
    Category
    Processed Cereal Products
    Label updated
    2018-12-08

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 100%

      Same value as 0 of 1,958 other records.

      leastmost

    • Sugars

      Higher than 95%

      Same value as 15 of 2,078 other records.

      leastmost

    • Sodium

      Lower than 94%

      Same value as 0 of 2,062 other records.

      leastmost

    • Fiber

      Higher than 89%

      Same value as 26 of 2,079 other records.

      leastmost

    • Calories

      Lower than 81%

      Same value as 19 of 2,063 other records.

      leastmost

    • Carbohydrates

      Lower than 70%

      Same value as 15 of 2,063 other records.

      leastmost

    Questions

    How many calories are in larabar strawberry spinach cashew fruits and greens bar?
    1 Bar (35 g): 130 calories; protein: 2 g, carbohydrates: 23 g, fat: 3 g.
    How much protein is in larabar strawberry spinach cashew fruits and greens bar?
    5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in larabar strawberry spinach cashew fruits and greens bar?
    54.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy371 kcal
    Protein5.7 g
    Total lipid (fat)8.6 g
    Carbohydrate, by difference65.7 g
    Fiber, total dietary11.4 g
    Total Sugars40 g
    Sugars, added0 g
    Calcium, Ca86 mg
    Iron, Fe4.3 mg
    Potassium, K1,000 mg
    Sodium, Na57 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2555714, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.