Larabar Snickerdoodle Fruit & Nut Bar

Brandedby General mills sales inc.

190 calories in 1 bar (45g). Per 100 g, protein: 8.9 g, carbohydrates: 55.6 g, fat: 20 g.

Serving
1
= 45 g
190KCAL

Larabar Snickerdoodle Fruit & Nut Bar, 1 bar (45g)

190 calories

Protein
4 g
Carbs
25 g
Fat
9 g
Fiber
3 g
Sugars
17 g

Nutrition Facts

Serving size1 bar (45g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30.1 mg1%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 17 g
Protein 4 g
Calcium 40 mg3%
Iron 1.3 mg7%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Potassium6% 280 mg
  • Calcium3% 40 mg
  • Sodium1% 30.1 mg

Ingredients

Dates, Cashews, Almonds, Cinnamon, Sea salt, Vanilla extract.

Brand
Larabar
Made by
General mills sales inc.
Label serving
1 bar (45g)
Barcode (GTIN/UPC)
00021908508665
Category
Processed Cereal Products
Label updated
2019-03-15

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 95%

    Same value as 3 of 1,958 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 3 of 2,062 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 10 of 2,078 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 17 of 2,063 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 48 of 2,079 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 30 of 2,079 other records.

    leastmost

Questions

How many calories are in larabar snickerdoodle fruit & nut bar?
1 bar (45g): 190 calories; protein: 4 g, carbohydrates: 25 g, fat: 9 g.
How much protein is in larabar snickerdoodle fruit & nut bar?
8.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in larabar snickerdoodle fruit & nut bar?
48.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy422 kcal
Protein8.9 g
Total lipid (fat)20 g
Carbohydrate, by difference55.6 g
Fiber, total dietary6.7 g
Total Sugars37.8 g
Calcium, Ca89 mg
Iron, Fe2.9 mg
Potassium, K622 mg
Sodium, Na67 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total monounsaturated11.1 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1456278, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.