Larabar Chocolate Covered Almond Fruit & Nut Bar

Brandedby General mills sales inc.

200 calories in 1 bar (45g). Per 100 g, protein: 8.9 g, carbohydrates: 55.6 g, fat: 20 g.

Serving
1
= 45 g
200KCAL

Larabar Chocolate Covered Almond Fruit & Nut Bar, 1 bar (45g)

200 calories

Protein
4 g
Carbs
25 g
Fat
9 g
Fiber
4 g
Sugars
20 g

Nutrition Facts

Serving size1 bar (45g)
Amount per serving
Calories200
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol —
Sodium —
Total Carbohydrate 25 g9%
Dietary Fiber 4 g14%
Total Sugars 20 g
Protein 4 g
Calcium 50 mg4%
Iron 2 mg11%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium6% 290 mg
  • Calcium4% 50 mg

Ingredients

Dates, Almonds, Semisweet chocolate chips* (unsweetened chocolate, Sugar, Cocoa butter, Vanilla extract).* fair trade certified by fair trade USA.

Brand
Larabar
Made by
General mills sales inc.
Label serving
1 bar (45g)
Barcode (GTIN/UPC)
00021908511764
Category
Processed Cereal Products
Label updated
2020-04-01

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 6 of 2,078 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 2 of 1,958 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 17 of 2,063 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 48 of 2,079 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 41 of 2,063 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 38 of 2,079 other records.

    leastmost

Questions

How many calories are in larabar chocolate covered almond fruit & nut bar?
1 bar (45g): 200 calories; protein: 4 g, carbohydrates: 25 g, fat: 9 g.
How much protein is in larabar chocolate covered almond fruit & nut bar?
8.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in larabar chocolate covered almond fruit & nut bar?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 11 reported nutrients, per 100 g+
Energy444 kcal
Protein8.9 g
Total lipid (fat)20 g
Carbohydrate, by difference55.6 g
Fiber, total dietary8.9 g
Total Sugars44.4 g
Calcium, Ca111 mg
Iron, Fe4.4 mg
Potassium, K644 mg
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1456805, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.