Larabar almond butter chocolate chip bars, Almond butter chocolate chip

USDA name: Almond butter chocolate chip bars, Almond butter chocolate chip

Brandedby Small Planet Foods, Inc.

210 calories in 1 bar (45 g). Per 100 g, protein: 11.1 g, carbohydrates: 51.1 g, fat: 26.7 g.

Serving
1
= 45 g
210KCAL

Larabar almond butter chocolate chip bars, Almond butter chocolate chip, 1 bar (45 g)

210 calories

Protein
5 g
Carbs
23 g
Fat
12 g
Fiber
4 g
Sugars
16 g

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70.2 mg3%
Total Carbohydrate 23 g8%
Dietary Fiber 4 g14%
Total Sugars 16 g
Includes Added Sugars 4 g8%
Protein 5 g
Calcium 59.9 mg5%
Iron 2 mg11%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium6% 300 mg
  • Calcium5% 59.9 mg
  • Sodium3% 70.2 mg

Ingredients

Almonds, Dates, Semisweet chocolate chips* (unsweetened chocolate, Sugar, Cocoa butter, Vanilla extract), Apples, Cocoa powder*, Sea salt.

Brand
Larabar
Made by
Small Planet Foods, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
021908102788
Category
Snack, Energy & Granola Bars
Label updated
2021-12-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 93%

    Same value as 33 of 5,526 other records.

    leastmost
  • Sugars

    Higher than 89%

    Same value as 41 of 7,976 other records.

    leastmost
  • Total fat

    Higher than 82%

    Same value as 35 of 7,988 other records.

    leastmost
  • Calories

    Higher than 82%

    Same value as 90 of 8,003 other records.

    leastmost
  • Iron

    Higher than 79%

    Same value as 44 of 7,797 other records.

    leastmost
  • Sodium

    Lower than 76%

    Same value as 30 of 7,986 other records.

    leastmost

Questions

How many calories are in larabar almond butter chocolate chip bars, almond butter chocolate chip?
1 bar (45 g): 210 calories; protein: 5 g, carbohydrates: 23 g, fat: 12 g.
How much protein is in larabar almond butter chocolate chip bars, almond butter chocolate chip?
11.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in larabar almond butter chocolate chip bars, almond butter chocolate chip?
42.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein11.1 g
Total lipid (fat)26.7 g
Carbohydrate, by difference51.1 g
Fiber, total dietary8.9 g
Total Sugars35.6 g
Sugars, added8.9 g
Calcium, Ca133 mg
Iron, Fe4.4 mg
Potassium, K667 mg
Sodium, Na156 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2444675, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.