Land o lakes plant-based creamy spread
USDA name: Plant-based creamy spread
Brandedby Land O'Lakes, Inc.
100 calories in 1 tbsp (14g). Per 100 g, protein: 0 g, carbohydrates: 0 g, fat: 78.6 g.
Land o lakes plant-based creamy spread, 1 tbsp (14g)
100 calories
- Protein
- 0 g
- Carbs
- 0 g
- Fat
- 11 g
- Fiber
- —
- Sugars
- —
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A10% 90 µg
minerals
% of the Daily Value in this serving
- Sodium5% 105 mg
Ingredients
Vegetable oils (soybean, Palm), Water, Salt, Contains less than 0.5% of soy lecithin and mono and diglycerides (emulsifiers), Natural flavor, Lactic acid, Vitamin a palmitate, Beta-carotene (color)
- Brand
- Land o lakes
- Made by
- Land O'Lakes, Inc.
- Label serving
- 1 tbsp (14g)
- Barcode (GTIN/UPC)
- 0034500140133
- Category
- Nut & Seed Butters
- Label updated
- 2023-07-17
How it compares
Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 100%
Same value as 4 of 2,641 other records.
leastmostCarbohydrates
Lower than 99%
Same value as 14 of 2,628 other records.
leastmostCalories
Higher than 99%
Same value as 11 of 2,645 other records.
leastmostSodium
Higher than 99%
Same value as 4 of 2,633 other records.
leastmostProtein
Lower than 98%
Same value as 58 of 2,639 other records.
leastmost
Questions
- How many calories are in land o lakes plant-based creamy spread?
- 1 tbsp (14g): 100 calories; protein: 0 g, carbohydrates: 0 g, fat: 11 g.
- How much protein is in land o lakes plant-based creamy spread?
- 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in land o lakes plant-based creamy spread?
- estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 9 reported nutrients, per 100 g+
| Energy | 714 kcal |
| Protein | 0 g |
| Total lipid (fat) | 78.6 g |
| Carbohydrate, by difference | 0 g |
| Sodium, Na | 750 mg |
| Vitamin A, RAE | 643 µg |
| Fatty acids, total saturated | 21.4 g |
| Fatty acids, total monounsaturated | 21.4 g |
| Fatty acids, total polyunsaturated | 32.1 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615129, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.