How many calories are in land o lakes ice cream mix, vanilla?

0.5 cup (131 g): 190 calories; protein: 5 g, carbohydrates: 29 g, fat: 7 g.

How much protein is in land o lakes ice cream mix, vanilla?

3.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in land o lakes ice cream mix, vanilla?

22.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Land o lakes ice cream mix, Vanilla

USDA name: Ice cream mix, Vanilla

Brandedby Land O'Lakes, Inc.

190 calories in 0.5 cup (131 g). Per 100 g, protein: 3.8 g, carbohydrates: 22.1 g, fat: 5.3 g.

Serving

= 131 g

Land o lakes ice cream mix, Vanilla, 0.5 cup (131 g)

190 calories

Protein: 5 g
Carbs: 29 g
Fat: 7 g
Fiber: 0 g
Sugars: 25 g

Nutrition Facts

Serving size0.5 cup (131 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 30.1 mg10%

Sodium 85.2 mg4%

Total Carbohydrate 29 g11%

Dietary Fiber 0 g0%

Total Sugars 25 g

Protein 5 g

Calcium 200 mg15%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Calcium15% 200 mg
Sodium4% 85.2 mg

Little or none: Iron.

Ingredients

Milkfat and nonfat milk, Sugar, High fructose corn syrup, Corn syrup, Whey mono & diglycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavor, Annatto (for color), Vitamin a palmitate.

Brand: Land o lakes
Made by: Land O'Lakes, Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 034500610063
Category: Cream
Label updated: 2018-02-17

How it compares

Against other records in Cream, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 98%
Same value as 1 of 655 other records.
leastmost
Carbohydrates
Higher than 96%
Same value as 0 of 1,535 other records.
leastmost
Sugars
Higher than 94%
Same value as 0 of 1,521 other records.
leastmost
Protein
Higher than 94%
Same value as 0 of 1,537 other records.
leastmost
Calcium
Higher than 92%
Same value as 0 of 1,492 other records.
leastmost
Total fat
Lower than 91%
Same value as 0 of 1,538 other records.
leastmost

Questions

How many calories are in land o lakes ice cream mix, vanilla?: 0.5 cup (131 g): 190 calories; protein: 5 g, carbohydrates: 29 g, fat: 7 g.
How much protein is in land o lakes ice cream mix, vanilla?: 3.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in land o lakes ice cream mix, vanilla?: 22.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	145 kcal
Protein	3.8 g
Total lipid (fat)	5.3 g
Carbohydrate, by difference	22.1 g
Fiber, total dietary	0 g
Total Sugars	19.1 g
Calcium, Ca	153 mg
Iron, Fe	0 mg
Sodium, Na	65 mg
Vitamin C, total ascorbic acid	0.9 mg
Vitamin A, IU	382 iu
Fatty acids, total saturated	3.4 g
Fatty acids, total trans	0 g
Cholesterol	23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1884600, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.