How many calories are in land o lakes fresh buttery taste spread?

1 Tbsp (14 g): 70 calories; protein: 0 g, carbohydrates: 0 g, fat: 8 g.

How much protein is in land o lakes fresh buttery taste spread?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in land o lakes fresh buttery taste spread?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Land o lakes fresh buttery taste spread

USDA name: Fresh buttery taste spread

Brandedby Land O'Lakes, Inc.

70 calories in 1 Tbsp (14 g). Per 100 g, protein: 0 g, carbohydrates: 0 g, fat: 57.1 g.

Serving

= 14 g

Land o lakes fresh buttery taste spread, 1 Tbsp (14 g)

70 calories

Protein: 0 g
Carbs: 0 g
Fat: 8 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Tbsp (14 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 79.9 mg3%

Total Carbohydrate 0 g0%

Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A10% 90 µg

minerals

% of the Daily Value in this serving

Sodium3% 79.9 mg

Ingredients

Soybean oil, Water, Palm oil, Buttermilk, Palm kernel oil, Contains less than 2% of salt, Monoglycerides (emulsifier), Soy lecithin, Potassium sorbate (preservative), Lactic acid, Natural and artificial flavor, Vitamin a palmitate, Beta carotene (color).

Brand: Land o lakes
Made by: Land O'Lakes, Inc.
Label serving: 1 Tbsp
Barcode (GTIN/UPC): 034500144049
Category: Butter & Spread
Label updated: 2023-10-24

How it compares

Against other records in Butter & Spread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 77%
Same value as 82 of 1,652 other records.
leastmost
Total fat
Lower than 70%
Same value as 53 of 1,648 other records.
leastmost
Sodium
Lower than 52%
Same value as 31 of 1,639 other records.
leastmost
Carbohydrates
Lower than 19%
Same value as 1,318 of 1,637 other records.
leastmost
Protein
Lower than 10%
Same value as 1,489 of 1,653 other records.
leastmost

Questions

How many calories are in land o lakes fresh buttery taste spread?: 1 Tbsp (14 g): 70 calories; protein: 0 g, carbohydrates: 0 g, fat: 8 g.
How much protein is in land o lakes fresh buttery taste spread?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in land o lakes fresh buttery taste spread?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	500 kcal
Protein	0 g
Total lipid (fat)	57.1 g
Carbohydrate, by difference	0 g
Sodium, Na	571 mg
Vitamin A, RAE	643 µg
Fatty acids, total saturated	14.3 g
Fatty acids, total monounsaturated	10.7 g
Fatty acids, total polyunsaturated	28.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671754, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.