Land o lakes french onion party dip

USDA name: French onion party dip

Brandedby Land O'Lakes, Inc.

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 10 g, fat: 16.7 g.

Serving
1
= 30 g
60KCAL

Land o lakes french onion party dip, 2 Tbsp (30 g)

60 calories

Protein
1.0 g
Carbs
3 g
Fat
5 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 230 mg10%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 1.0 g
Calcium 39.9 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Calcium3% 39.9 mg

    Little or none: Iron.

    Ingredients

    Sour cream (cultured milk, Cream, Contains 2% or less of whey, Food starch-modified (corn), Sodium phosphate (sodium tripolyphosphate), Carrageenan, Calcium sulfate, Locust bean gum, Guar gum, Whey protein concentrate, Sodium citrate, Potassium sorbate (preservative), Natural flavor), Dehydrated onion, Salt, Sugar, Monosodium glutamate, Hydrolyzed vegetable protein (corn), Dehydrated parsley, Dehydrated garlic.

    Brand
    Land o lakes
    Made by
    Land O'Lakes, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    034500641425
    Category
    Dips & Salsa
    Label updated
    2017-07-14

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 90%

      Same value as 188 of 6,335 other records.

      leastmost

    • Sodium

      Higher than 88%

      Same value as 133 of 6,892 other records.

      leastmost

    • Sugars

      Higher than 80%

      Same value as 304 of 6,767 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 263 of 6,884 other records.

      leastmost

    • Vitamin C

      Lower than 72%

      Same value as 968 of 3,463 other records.

      leastmost

    • Calories

      Higher than 70%

      Same value as 297 of 6,913 other records.

      leastmost

    Questions

    How many calories are in land o lakes french onion party dip?
    2 Tbsp (30 g): 60 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 5 g.
    How much protein is in land o lakes french onion party dip?
    3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in land o lakes french onion party dip?
    10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy200 kcal
    Protein3.3 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference10 g
    Fiber, total dietary0 g
    Total Sugars6.7 g
    Calcium, Ca133 mg
    Iron, Fe0 mg
    Sodium, Na767 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU667 iu
    Fatty acids, total saturated11.7 g
    Fatty acids, total trans0 g
    Cholesterol67 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2071670, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.