Land o lakes coffeehouse half & half

USDA name: Coffeehouse half & half

Brandedby Land O'Lakes, Inc.

estimated 45 calories in 2 Tbsp (30mL). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 3.3 g, fat: estimated 15 g.

Serving
1
≈ 30 g (estimated)
45EST. KCAL

Land o lakes coffeehouse half & half, 2 Tbsp (30mL)

45 calories

Estimated calories

Protein
1.0 gEstimated
Carbs
1.0 gEstimated
Fat
4.5 gEstimated
Fiber
0 gEstimated
Sugars
1.0 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (30mL)
Amount per serving
Calories45
Estimated
% Daily Value*
Total Fat 4.5 gEstimated6%
Saturated Fat 3 gEstimated15%
Trans Fat 0 gEstimated
Cholesterol 9.9 mgEstimated3%
Sodium 15 mgEstimated1%
Total Carbohydrate 1.0 gEstimated0%
Dietary Fiber 0 gEstimated0%
Total Sugars 1.0 gEstimated
Includes Added Sugars 0 gEstimated0%
Protein 1.0 gEstimated
Vitamin D 0 mcgEstimated0%
Calcium 30 mgEstimated2%
Iron 0 mgEstimated0%
Potassium 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D (estimated).

    minerals

    % of the Daily Value in this serving

    • Calcium2% 30 mgEstimated
    • Sodium1% 15 mgEstimated

    Little or none: Iron (estimated), Potassium (estimated).

    Ingredients

    Milk, Cream

    Brand
    Land o lakes
    Made by
    Land O'Lakes, Inc.
    Label serving
    2 Tbsp (30mL)
    Barcode (GTIN/UPC)
    0034500630047
    Category
    Milk Additives
    Label updated
    2023-06-23

    How it compares

    Against other records in Milk Additives, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates (estimated)

      Lower than 95%

      Same value as 4 of 1,367 other records.

      leastmost

    • Protein (estimated)

      Higher than 86%

      Same value as 9 of 1,378 other records.

      leastmost

    • Calories (estimated)

      Lower than 82%

      Same value as 2 of 1,373 other records.

      leastmost

    • Calcium (estimated)

      Higher than 77%

      Same value as 3 of 988 other records.

      leastmost

    • Sugars (estimated)

      Lower than 73%

      Same value as 8 of 1,316 other records.

      leastmost

    • Total fat (estimated)

      Higher than 72%

      Same value as 0 of 1,369 other records.

      leastmost

    Questions

    How many calories are in land o lakes coffeehouse half & half?
    2 Tbsp (30mL): estimated 45 calories; protein: estimated 1.0 g, carbohydrates: estimated 1.0 g, fat: estimated 4.5 g.
    How much protein is in land o lakes coffeehouse half & half?
    estimated 3.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in land o lakes coffeehouse half & half?
    estimated 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
    All 15 reported nutrients, per 100 ml+
    Energy150 kcal
    Protein3.3 g
    Total lipid (fat)15 g
    Carbohydrate, by difference3.3 g
    Fiber, total dietary0 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca100 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na50 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol33 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595645, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.