Land o lakes arctic white hot cocoa mix, Arctic white

USDA name: Arctic white hot cocoa mix, Arctic white

Brandedby Kent Precision Foods Group, Inc.

160 calories in 1 packet [makes 7 fl oz cocoa] (35 g). Per 100 g, protein: 2.9 g, carbohydrates: 74.3 g, fat: 14.3 g.

Serving
1
= 35 g
160KCAL

Land o lakes arctic white hot cocoa mix, Arctic white, 1 packet [makes 7 fl oz cocoa] (35 g)

160 calories

Protein
1 g
Carbs
26 g
Fat
5 g
Fiber
0 g
Sugars
19 g

Nutrition Facts

Serving size1 packet [makes 7 fl oz cocoa] (35 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 5 g6%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 19 g
Protein 1 g
Calcium 39.9 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Calcium3% 39.9 mg

    Little or none: Iron.

    Ingredients

    Sugar, Corn syrup solids, Coconut oil, Nonfat dry milk, White chocolate (sugar, Cocoa butter, Whole milk solids, Dextrose, Soy lecithin, Artificial flavor), Sodium caseinate, Salt, Cellulose gum, Potassium & sodium phosphate, Dextrose, Mono & diglycerides, Natural & artificial flavor, Maltodextrin, Food starch, Gum acacia, Soy lecithin.

    Brand
    Land o lakes
    Made by
    Kent Precision Foods Group, Inc.
    Label serving
    1 packet [makes 7 fl oz cocoa]
    Barcode (GTIN/UPC)
    878326000079
    Category
    Powdered Drinks
    Label updated
    2020-04-14

    How it compares

    Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 86%

      Same value as 8 of 4,186 other records.

      leastmost

    • Total fat

      Higher than 85%

      Same value as 19 of 4,149 other records.

      leastmost

    • Sodium

      Higher than 62%

      Same value as 4 of 4,147 other records.

      leastmost

    • Protein

      Higher than 61%

      Same value as 12 of 4,166 other records.

      leastmost

    • Vitamin C

      Lower than 60%

      Same value as 795 of 1,981 other records.

      leastmost

    • Iron

      Lower than 59%

      Same value as 1,062 of 2,568 other records.

      leastmost

    Questions

    How many calories are in land o lakes arctic white hot cocoa mix, arctic white?
    1 packet [makes 7 fl oz cocoa] (35 g): 160 calories; protein: 1 g, carbohydrates: 26 g, fat: 5 g.
    How much protein is in land o lakes arctic white hot cocoa mix, arctic white?
    2.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in land o lakes arctic white hot cocoa mix, arctic white?
    74.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy457 kcal
    Protein2.9 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference74.3 g
    Fiber, total dietary0 g
    Total Sugars54.3 g
    Calcium, Ca114 mg
    Iron, Fe0 mg
    Sodium, Na486 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2032660, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.