Lakanto chocolate sauce, Chocolate

USDA name: Chocolate sauce, Chocolate

Brandedby Saraya Usa, Inc.

estimated 20 calories in 2 Tbsp (30 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 36.7 g, fat: estimated 0 g.

Serving
1
≈ 30 g (estimated)
20EST. KCAL

Lakanto chocolate sauce, Chocolate, 2 Tbsp (30 ml)

20 calories

Estimated calories

Protein
0 gEstimated
Carbs
11 gEstimated
Fat
0 gEstimated
Fiber
0.99 gEstimated
Sugars
0 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (30 ml)
Amount per serving
Calories20
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 45 mgEstimated2%
Total Carbohydrate 11 gEstimated4%
Dietary Fiber 0.99 gEstimated4%
Total Sugars 0 gEstimated
Protein 0 gEstimated
Calcium 3.9 mgEstimated0%
Iron 1.0 mgEstimated6%
Potassium 78.9 mgEstimated2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mgEstimated
  • Sodium2% 45 mgEstimated
  • Potassium2% 78.9 mgEstimated

Little or none: Calcium (estimated).

Ingredients

Purified water, Non-gmo lakanto monkfruit sweetener (erythritol and monk fruit extract), Vegetable glycerin, Dutched cocoa, Natural flavors, Sea salt, Guar gum, Sunflower lecithin, Natural citrus extract (preservative).

Brand
Lakanto
Made by
Saraya Usa, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
843076000273
Category
Baking Decorations & Dessert Toppings
Label updated
2021-01-22

How it compares

Against other records in Baking Decorations & Dessert Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories (estimated)

    Lower than 98%

    Same value as 1 of 3,997 other records.

    leastmost

  • Sugars (estimated)

    Lower than 96%

    Same value as 137 of 3,910 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 88%

    Same value as 5 of 3,979 other records.

    leastmost

  • Sodium (estimated)

    Higher than 86%

    Same value as 1 of 3,971 other records.

    leastmost

  • Iron (estimated)

    Higher than 86%

    Same value as 29 of 2,280 other records.

    leastmost

  • Potassium (estimated)

    Higher than 77%

    Same value as 0 of 1,238 other records.

    leastmost

Questions

How many calories are in lakanto chocolate sauce, chocolate?
2 Tbsp (30 ml): estimated 20 calories; protein: estimated 0 g, carbohydrates: estimated 11 g, fat: estimated 0 g.
How much protein is in lakanto chocolate sauce, chocolate?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in lakanto chocolate sauce, chocolate?
estimated 33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy67 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference36.7 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca13 mg
Iron, Fe3.3 mg
Potassium, K263 mg
Sodium, Na150 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols33 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2387184, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.