Lahli farmers market morning protein bowl, Farmers market

USDA name: Farmers market morning protein bowl, Farmers market

Brandedby Tyson Foods, Inc.

280 calories in 1 bowl (206 g). Per 100 g, protein: 9.2 g, carbohydrates: 9.7 g, fat: 6.8 g.

Serving
1
= 206 g
280KCAL

Lahli farmers market morning protein bowl, Farmers market, 1 bowl (206 g)

280 calories

Protein
19 g
Carbs
20 g
Fat
14 g
Fiber
3.1 g
Sugars
2 g

Nutrition Facts

Serving size1 bowl (206 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 165 mg55%
Sodium 540 mg23%
Total Carbohydrate 20 g7%
Dietary Fiber 3.1 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 19 g
Vitamin D 0 mcg0%
Calcium 179 mg14%
Iron 2.5 mg14%
Potassium 470 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 540 mg
    • Iron14% 2.5 mg
    • Calcium14% 179 mg
    • Potassium10% 470 mg

    Ingredients

    Cage free** scrambled eggs (whole egg, Whole milk, Corn starch, Sea salt), Asparagus, Cooked farro (water, Farro), Chicken sausage crumbles (chicken, Salt, Spices, Sugar, Sea salt, Natural flavors), Sauteed roasted mushrooms (mushrooms, Canola oil, Salt, Granulated garlic, And black pepper), Red bell pepper, Swiss cheese [(pasteurized milk, Cheese culture, Salt, Enzymes), Organic potato starch (to prevent caking)]. Salt.

    Brand
    Lahli
    Made by
    Tyson Foods, Inc.
    Label serving
    1 bowl
    Barcode (GTIN/UPC)
    042628000055
    Category
    Frozen Breakfast Sandwiches, Biscuits & Meals
    Label updated
    2023-06-06

    How it compares

    Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 89%

      Same value as 2 of 934 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 8 of 934 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1 of 932 other records.

      leastmost

    • Carbohydrates

      Lower than 83%

      Same value as 1 of 934 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 1 of 934 other records.

      leastmost

    • Potassium

      Higher than 78%

      Same value as 1 of 513 other records.

      leastmost

    Questions

    How many calories are in lahli farmers market morning protein bowl, farmers market?
    1 bowl (206 g): 280 calories; protein: 19 g, carbohydrates: 20 g, fat: 14 g.
    How much protein is in lahli farmers market morning protein bowl, farmers market?
    9.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in lahli farmers market morning protein bowl, farmers market?
    8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy136 kcal
    Protein9.2 g
    Total lipid (fat)6.8 g
    Carbohydrate, by difference9.7 g
    Fiber, total dietary1.5 g
    Total Sugars0.97 g
    Sugars, added0 g
    Calcium, Ca87 mg
    Iron, Fe1.2 mg
    Potassium, K228 mg
    Sodium, Na262 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.4 g
    Fatty acids, total trans0 g
    Cholesterol80 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2601561, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.