La yogurt probiotic plain nonfat yogurt

USDA name: Probiotic plain nonfat yogurt

Brandedby Johanna Foods, Inc.

90 calories in 6 oz (170g). Per 100 g, protein: 5.3 g, carbohydrates: 7.7 g, fat: 0 g.

Compare with another food →

Serving
1
= 170 g
90KCAL
Where the calories come from

La yogurt probiotic plain nonfat yogurt, 6 oz (170g)

90 calories

  • Protein9 g41% of calories
  • Carbs13 g59% of calories

    incl. 0 g fiber · 13 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size6 oz (170g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 126 mg5%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 13 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 1.7 mcg9%
Calcium 326 mg25%
Iron 0 mg0%
Potassium 439 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 053600101073 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin D9% 1.7 µg

minerals

% of the Daily Value in this serving

  • Calcium25% 326 mg
  • Potassium9% 439 mg
  • Sodium5% 126 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk, Nonfat milk solids

Brand
La yogurt
Made by
Johanna Foods, Inc.
Label serving
6 oz (170g)
Barcode (GTIN/UPC)
0053600101073
Category
Yogurt
Label updated
2023-06-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 4 of 4,374 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 4 of 6,001 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 24 of 6,028 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 376 of 6,044 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 66 of 6,010 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,948 of 6,024 other records.

    leastmost

Questions

How many calories are in la yogurt probiotic plain nonfat yogurt?
6 oz (170g): 90 calories; protein: 9 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in la yogurt probiotic plain nonfat yogurt?
5.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in la yogurt probiotic plain nonfat yogurt?
7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy53 kcal
Protein5.3 g
Total lipid (fat)0 g
Carbohydrate, by difference7.7 g
Fiber, total dietary0 g
Total Sugars7.7 g
Sugars, added0 g
Calcium, Ca192 mg
Iron, Fe0 mg
Potassium, K258 mg
Sodium, Na74 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2597103, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.