La quercia, Ham lomo americano

Brandedby La Quercia Llc

80 calories in 1 oz (28 g). Per 100 g, protein: 35.7 g, carbohydrates: 0 g, fat: 14.3 g.

Compare with another food →

Serving
1
= 28 g
80KCAL
Where the calories come from

La quercia, Ham lomo americano, 1 oz (28 g)

80 calories

  • Protein10 g53% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat4 g47% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 420 mg18%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 10 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 824843411119 · We may earn a commission

Ingredients

Pork, Sea salt, Spices.

Brand
La quercia
Made by
La Quercia Llc
Label serving
1 oz
Barcode (GTIN/UPC)
824843411119
Category
Pepperoni, Salami & Cold Cuts
Label updated
2018-06-29

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 18 of 4,754 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 33 of 4,755 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 1,133 of 4,740 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 106 of 4,762 other records.

    leastmost

  • Total fat

    Higher than 62%

    Same value as 56 of 4,759 other records.

    leastmost

  • Sugars

    Lower than 59%

    Same value as 1,806 of 4,362 other records.

    leastmost

Questions

How many calories are in la quercia, ham lomo americano?
1 oz (28 g): 80 calories; protein: 10 g, carbohydrates: 0 g, fat: 4 g.
How much protein is in la quercia, ham lomo americano?
35.7 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in la quercia, ham lomo americano?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein35.7 g
Total lipid (fat)14.3 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na1,500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2011697, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.